The show continues its 2019-20 Winter Season Previews by covering Boys Varsity Wrestling. Yaw sits down with Head Coach Murphy and Ruben Jovel to talk all things wrestling. Ruben discusses his massive weight loss, the goals he has for himself this season, the brutal workouts he puts himself through, and much more. Murphy on the other hand talks about his coaching history, the people that inspired him, and the lessons he looks to bestow upon his athletes, and much more.

He is a four-time Conference I Coach of the Year, one-time Nassau County Coach of the Year, producer of over 75 All-County talents, and is 19th all-time for wins by a Long Island Head Coach. Yaw Bonsu sits down with one of Baldwin's greatest legends. He interviews Boys Varsity Football Head Coach, Coach Carroll. Carroll discusses what coaching means to him, his senior superstar Trevor Watts, the Nassau County Hall of Fame, how the game of football has changed over the years, gives the listeners mini Baldwin history lessons, and much, much more.

This week begins our season previews for what should be a cold, cold winter. Tyler kicks off the previews by taking on Girls Varsity Basketball. Coach Catapano, Dana Elcock, Shania Iglesias, and Nayeli Dowding join Tyler in the studio to talk about the upcoming season, how basketball has affected their lives, what they have to do this season to keep up Baldwin’s winning reputation, and much more.

Yaw and Tyler review the latest scores and stats from this week (11/4-11/10) in Baldwin Bruins Athletics. Yaw analyzes Girls Varsity Volleyball's 3-1 win over Oceanside in the Nassau County AA Girls Volleyball Quarterfinals. Episodes includes both a Featured Athlete of the Week and Coach of the Week. Tyler sits down with Coach Jarmel to discuss how she handles coaching with other obligations, the loads of talent she had this past season, her various coaching methods, among other things. Tyler also sits down with Isaiah Place days before Baldwin Football's playoff game against Freeport. He talks about what the team has to do to beat Freeport, how he can improve his game, the team's quarterback play, and much more.

Yaw and Tyler review the latest scores and stats from this week (10/28-11/3) in Baldwin Bruins Athletics. Tyler analyzes Boys Varsity Football's 13-0 shutout win against Westbury. Featured Athletes of the Week are Girls Varsity Field Hockey captains, Abbie Wong, Alexa Stegmuller, and Dianna Meere. The famous trio sits down with Yaw to discuss Coach Hoover, the bond they have built with each other, their 30-year-old field hockey traditions, and much more. Intramural Night Aerobics Captain Lexi Lund also sits down with Yaw in what is the first chapter in the show's Intramural Night/Sportsnite coverage. Lund talks to Yaw about how time consuming intramural night is, what she as done as a leader, the bond she has built with fellow captain Danielle Barba, and more.

Yaw and Tyler review the latest scores and stats from this week (10/21-10/27) in Baldwin Bruins Athletics. Yaw analyzes Girls Varsity Soccer's 2-2 tie against Farmingdale. Featured Athlete of the Week is Girls Varsity Soccer player, Kaleena Guadalupe. Guadalupe sits down with Yaw to discuss her crucial role in the Bruins' success, the differences between this and last year's teams, and life in the United States Development Academy.

Yaw and Tyler review the latest scores and stats from this week (10/14-10/20) in Baldwin Bruins Athletics. Yaw brings Girls Varsity Tennis Player Paris Jamison into the studio to analyze her team's final regular season match against Clarke. Featured Athlete of the Week is Boys Varsity Cross County runner, Liam Graff. Graff sits down with Tyler to discuss what it takes to run as much as he does, what colleges he’s looking at, and what the team has to do as they prepare for the winter and spring track seasons.

Yaw and Tyler review the latest scores and stats from this week (10/7-10/13) in Baldwin Bruins Athletics. Yaw brings Girls Varsity Soccer Captain Elena Randolph in the studio to analyze the team's game aganist Plainview JFK. Featured Athlete of the Week is Girls Varsity Tennis player, Adriela Ramos. Ramos sits down with Yaw to discuss tennis, Intramural Night, Sportsnite and much more.

Yaw and Tyler review the latest scores and stats from the last week (9/28-10/6) in Bruins Athletics. Tyler analyzes Girls Varsity Field Hockey's 3-0 loss against Locust Valley and interviews our Featured Athlete of the Week, Kalea Chiverton. The podcast also goes on the road to Baldwin Senior High School's pep rally Yaw and Tyler conduct a whooping 9 interviews, putting their total at 10 for this week.

Yaw and Tyler review the latest scores and stats from this week (9/21)-(9/27) in Baldwin Bruins Athletics. Yaw analyzes Boys Football's 35-25 loss to Plainview JFK. Featured Athlete of the Week is Varsity Girls Volleyball captain, Ava Bandel. Bandel sits down with Yaw to discuss Baldwin's hot start to the season, the lessons she looks to teach the younger generation of athletes, and the things she will carry most with her when her time in Baldwin concludes.