Derek Asamoah and Jabo Ibehre stopped by this week’s show to talk about their football league journey with various clubs such as Carlisle, Shrewsbury, Nice, Colchester to name a few. Derek touches on currently playing Non-League football at the age of 41 and also playing alongside his son, while Jabo touches on his lengthy time at Leyton Orient and the best managers he's played for.

Roman Michael-Percil who currently plays for Tilbury FC, stopped by this week’s show to talk about his journey and transition from his Tottenham Hotspurs days from the ages of 14-19 all the way into his journey within Non-League football. His also discusses some of the challenges and managers he has come across throughout his football career & much more.

Current Leighton Town FC Manager, Lee Bircham stopped by this week’s show to talk about his journey in Non-League as a player and also as a manager. His discusses his previous time as Manager for Hemel Hempstead FC, as well as his current time at Leighton Town FC, along with some of the challenges of being a Non-League Manager. He discusses whether it's harder being a parent or a manager & much more.

Marvin Hamilton and Ahmed Abdulla stopped by this week’s show to talk about their journey within non-league, especially their journey with Whitehawk where they had 5 managers within one whole season. They also discuss their international call-ups and many more.

On our first episode in 2023, E-man Osei (Manny) Bradley Woods-Garness (Woodzy) and Tambesib Eyong (Tamz) stopped by this week’s show to talk about their journey within non-league, which has consisted of so many stories, particularly on money within Non-League. This episode is also hosted by the founder of Ball Hour.