Hey beauties :D 

In this episode, we have - Maeve (@nia.moves) is a dancer, with over 10 years of formal dance experience and 7 years of teaching experience. She currently teaches pole, ballet, flow/ freestyle, and injury prevention. Her passion in life is movement and motivating others. She has trained  in many forms of dance including Ballet, Hip Hop, lyrical, heels, belly, and pole dance. Her mission is to make dance accessible to anyone and everyone. Regardless of age, weight, gender identity, or income status. 

I hope you enjoy the value she has to give in this episode. Feel free to give her a shout, or a follow, on her social @nia.moves :D

XO 

Chay