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Balloon Breathing Meditation | Resources for Sexual Abuse Survivors
Experience deep healing and relaxation with our guided balloon breathing meditation. This soothing practice has been specifically designed for those seeking trauma healing and relief from pent-up emotions. As you follow the simple instructions, imagine each inhale filling your body like a balloon, expanding and releasing any tension or negative energy. With each exhale, let go of any thoughts or emotions that no longer serve you.
Take a moment for yourself and let this powerful meditation lead you towards healing and inner peace. Join us in this transformative practice and start your journey towards a healthier mind, body, and soul. Click the link below for more resources on trauma recovery.
|| PAULI'S RESOURCES ||
website: http://www.beyondthevbypauli.com
instagram: @beyondthev.bypauli
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog
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By Healing for Sexual Abuse SurvivorsExperience deep healing and relaxation with our guided balloon breathing meditation. This soothing practice has been specifically designed for those seeking trauma healing and relief from pent-up emotions. As you follow the simple instructions, imagine each inhale filling your body like a balloon, expanding and releasing any tension or negative energy. With each exhale, let go of any thoughts or emotions that no longer serve you.
Take a moment for yourself and let this powerful meditation lead you towards healing and inner peace. Join us in this transformative practice and start your journey towards a healthier mind, body, and soul. Click the link below for more resources on trauma recovery.
|| PAULI'S RESOURCES ||
website: http://www.beyondthevbypauli.com
instagram: @beyondthev.bypauli
|| RESOURCES ||
Power Breakthrough Session: https://calendly.com/dsappts/power-breakthrough
Thriver's Academy: https://danielleshea.blog/thrivers-academy/
Reclaim Your Power Masterclass: https://www.eventbrite.com/e/healing-from-sexual-assault-masterclass-for-survivors-tickets-668024889427
|| FOLLOW ME ||
YouTube Subscribe: https://www.youtube.com/@daniellesheaco
IG: https://www.instagram.com/daniellesheablog/
FB: https://www.facebook.com/daniellesheablog/
TikTok: @daniellesheaco
|| ABOUT DANIELLE SHEA ||
Danielle Shea empowers survivors who struggle with their confidence and self worth and feel powerless but want to create a life where they feel whole and powerful so they can ensure this never happens to them or anyone else again.
Changing the world begins with healing ourselves. Danielle Shea created an international organization focused on supporting sexual assault survivors to live confident and fulfilled lives.
She supports survivors through 1:1 healing programs. But her mission doesn’t stop there. She works with advocate and ally centered organizations to build collaboration, support, and impact for those organizations doing the work to stop sexual violence. She also provides corporate training to create consent-focused, trauma informed leaders.
Meet her at: https://danielleshea.blog/
#daniellesheablog