The best athletes are fearless. Start adapting this mindset because it's more of a decision and less of who you think you are. It's less about that because you can change the way you behave. It's not implanted in you permanently. Go out there trying to make something happen instead of fearing the failure that can happen because the reality is failure is not as big of a deal as you think. It's actually mandatory...

Do you just go through the motions on a daily basis or do your motions have motives behind them? You need to have a WHY behind everything that you do.

This episode is an introduction into what this podcast is about and who I am. I will lay out the foundation for the importance of mindset, as mental performance for athletes is the primary focus of this podcast!