Balls and Sticks

The Tyler Seguin/Jamie Benn situation (0:55), how Dylan Strome's doing in Chicago (8:38), the All-Star Game captains (12:51), recent winning and losing streaks (19:53), World Juniors (22:55), our top five hockey moments of 2018 (25:54), team resolutions for 2019 (32:00). Follow Hannah and Meg on Twitter!

Unfortunate situations with the Blues (0:25), the Sabres (3:50), and the Flyers (7:30), best hockey dogs on Instagram (10:16), individual goal songs (14:00), our top 10 teams (18:16), the increasing ice time for forwards (26:13), our bottom seven teams (29:15). Follow Hannah and Meg on Twitter!

The NHL's 32nd team (0:35), teams that finally seem to be figuring it out (7:30), teams that are for some reason still hanging on (11:20), teams that are competing to #LoseforHughes (15:08), Buffalo and Toronto (19:08), the initial World Juniors rosters (26:18). Follow Hannah and Meg on Twitter!

The Willy Nylander signing (1:32), the Strome trade (4:55), who's been bitten by the injury bug in the NHL (10:30), recent coach/GM firings (12:30), checking in on the division races (16:27), Hannah's reaction to Buffalo's winning streak (25:21), the Leafs' recent luck (28:38), an update on the Calder race (35:46). Follow Hannah and Meg on Twitter!

Tom Wilson (0:45), two one-for-one trades (2:53), latest major injuries (4:06), stat of the week: expected goals (8:10), notes and thoughts on the Pacific (11:33), the Central (18:34), the Metro (21:14), the Atlantic (25:02), Hannah's rookie of the week: Rasmus Dahlin (33:10). Follow Hannah and Meg on Twitter!

The situation in Ottawa (0:30), coach firings in LA and Chicago (2:49), hockey being disappointing (8:11), updates on the NHL concussion lawsuit (12:13), latest injuries (13:26), teams that have been trending up and down lately (15:12), Toronto and Buffalo news (30:48), prospect of the week: Ty Smith (34:27). Follow Hannah and Meg on Twitter!

NHL headlines (0:30), the most intriguing teams in the Pacific (11:05), Central (15:37), Metro (19:50), Atlantic (23:41), Hannah's rookie of the week: Elias Pettersson (30:55). Follow Hannah and Meg on Twitter!

Weed in the NHL (2:57), unionized athletes crossing the picket line in Boston (5:16), goalie equipment changes (7:30), John Tortorella's thoughts on how the game is changing (10:14), a brief run through the divisions and Hannah's hot take for who will win the Cup (16:45), rookie(s) of the week and the NHL-CHL agreement (31:17), when NHL teams are pulling their goalies (40:09), NWHL update (43:42). Follow Hannah and Meg on Twitter!

Updates and injuries (0:33), initial thoughts from each division (7:06), Meg's prospects of the week: Jack Hughes and Cole Caufield (23:40), how scoring chances are defined (28:07). Follow Hannah and Meg on Twitter!

Early indications that more players are actually showing their personalities this season (1:48), on-ice updates from around the league (8:00), Hannah's rookie/prospect of the week: Brady Tkachuk (17:08), data on when teams should and do pull their goalies (19:55), welcoming fans onto the Beauts bandwagon (24:20). Follow Hannah and Meg on Twitter!