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When your alone, against the world, isolated and in a ditch trying to fight your way out against everything thats fighting you... YOU NEED A BAND OF BROTHERS!

WHY YOU NEED A BAND OF BROTHERS

• Having a band of brothers lowers loneliness.
• Allows you a space to really be yourself.
• Free to speak your whole mind.
• significantly lowers stress.
• Men speak the same language.
• Challenges us to be more than we currently are.
• Men maintain realistic expectations of their friends.
• Men forgive and forget more easily than women.
• Men will not typically talk behind your back.
• A brother will not let you do anything crazy...ALONE!
• Doesnt necessarily require a lot of time to maintain.

HOW TO BUILD A BAND OF BROTHERS

• Find guys you have things in common with.
• Men connect around doing things.
• Look for guys w/character and convictions.
• Find guys who will have your back, and bust your balls.
• Make room for new dudes in the brotherhood.
• Be Vulnerable and authentic.
• Honor the bro code.
• Spend time with the boys.
• Talk about your interests.
• Connect in larger groups
• Break off into smaller groups
• Keep it honest.
• Make the invite!
• Show the heck up!

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• Remember men... Stop trying & start training!
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