Band of Mothers Podcast

In this week’s summer series of Love BOMs, Shayna discusses how she feels about aging. While turning 43 had Shay initially running to get injections in her face, she has since embraced aging gracefully and is learning to accept her laugh lines. She discusses what went into that evolution and why our bodies not tolerating Taco Bell like they used to isn’t such a bad thing.

Don’t forget to rate and subscribe so you never miss an episode.

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s summer series of Love BOMs (inspiring mini-episodes that bring you all the feels), Tracey dives into what it means to lose and find your truest, silliest, most magical inner joy. We are all just as capable of honoring it as we are of losing it, so in this episode, Tracey shares her story about a Neil Diamond concert that breaks it all down to one sound bite. 

Don’t forget to rate and subscribe so you never miss an episode. 

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today’s summer series of Love BOMs, Shayna discusses the term “supermom” and helps us all recognize the supermom that lives deep inside of each of us in our darkest moments. She opens up about a horrific accident that happened with her daughter when she was three that caused her own supermom to be unleashed. 

Shayna also reveals the terrifying car accident that Tracey, her daughter, niece, and husband were in last week and celebrates the “supermom” strength that Tracey found through one of the darkest and scariest moments of her life. 

Don’t forget to rate and subscribe so you never miss an episode.

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today’s Love BOM, Tracey shares the profound impact that her friendships with other women have had in her life. Tracey recalls her time traveling with Shayna while touring for “The Pump and Dump Show,” and she shares her experience with friends becoming family. 

This episode is dedicated to all the magical friendships you have in your life.   

Don’t forget to rate and subscribe so you never miss an episode.    

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heidi D’Amelio, mom of TikTok sensations Charli and Dixie D’Amelio, opens up to Shayna and Tracey about some of the preconceived notions people have about her family. Heidi talks about whether she was terrified when her daughter Charli first shot to social media stardom. 

Heidi also discusses the biggest challenges of having kids in the spotlight and shares the one piece of advice she’d give to other parents when it comes to their kids and social media. 

Plus, Heidi reveals whether she has ever limited her daughters’ screen time, and she breaks some news about daughter Dixie’s music. And for those die-hard fans — listen to find out Charli’s go-to meal! 

Don’t forget to rate and subscribe so you never miss an episode. 

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shayna and Tracey are featured on “The Pod Spotter” podcast with host Zack Robidas, and they are looking back at some of the best moments from the last 20 episodes of “Band of Mothers.” Shayna and Tracey discuss how it all started and their mission to support other moms. 

Plus, they’ve been friends since eighth grade, but how well do Shayna and Tracey really know each other? Zack puts them to the test with a hilarious game of “Who Knows Who Best.” Then, the duo plays “How Well Do You Know Your Pod?” 

Don’t forget to rate and subscribe so you never miss an episode!

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Krystal Duhaney joins Shayna and Tracey to discuss the oftentimes lack of support for new moms when it comes to breastfeeding and how that led her to create Milky Mama. Krystal shares some of the new forms of support that are now available and dives into the evolution of breast feeding.

Plus, Krystal counts down some of the top myths when it comes to breast feeding. Do bigger boobs mean more milk? Are painful nipples from breast feeding normal? Plus, Shayna and Tracy share some of their own experiences from their time breast feeding their children.

Don’t forget to rate and subscribe so you never miss an episode.

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Things get REAL with Influencer and podcast host Ali Levine as she joins Shayna and Tracey to talk about life as an “influencer” and everything that comes with it. Ali explains how she decides what to share about her life and her children on social media and how her husband feels about her posts.  

Ali reveals how she deals with the trolls and the negative comments that come along with being an influencer, and she shares the toll that negativity has taken on her life. If you’ve ever wondered what it was like to post all day and the work that goes into it...especially as a busy mom of two littles, this convo is a big eye opener. 

Plus, Tracey and Shayna share some of their favorite things (you know, influencer style lol) and talk about kid allowances, chores and a killer hack that means they don’t have to buy so many paper towels anymore. 

Learn more about Ali Levine.

Don’t forget to rate and subscribe so you never miss an episode.

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join the private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author,  homesteader, and herbalist Rachel Jepson Wolf joins Shayna and Tracey to explain the benefits of herbs, plus she reveals how to forage in your own backyard — and it’s a lot easier than you think! Rachel breaks down the difference between weeds and herbs and essential oils and shares a few easy herbs you can start with. 

Then, Rachel offers easy ways to get your kids to eat herbs and shares some self-treatment remedies made only from foraged items. 

Follow Rachel Jepson Wolf on Instagram. 

Learn more about Rachel Jepson Wolf and her new book.   

Don’t forget to rate and subscribe so you never miss an episode. 

To learn more about Shayna and Tracey + their #BandOfMothers community, visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!) 

To access any products or other endorsed items + brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast 

Follow Tracey + Shayna: @bandofmothersofficial on Instagram 

Do you have an amazing #momhack, a crazy story about a really f--ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast 

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own hand-crafted bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it possible to build a business and spend meaningful time with your kids at the same time? Shayna and Tracey welcome “Call Me CEO” podcast host Camille Walker to discuss ways women really can have it all, and what it takes to get there. Camille, a mom of four, also gives advice on how to find time for yourself in the middle of the madness. 

Plus, why holding family meetings and remembering to ask for help have been key to Camille’s success – both personally and professionally.

Don’t forget to rate and subscribe so you never miss an episode.

Follow Camille Walker on Instagram.

Learn more about Camille Walker.  

To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)

To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast

Follow Tracey + Shayna - @bandofmothersofficial on Instagram

Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast

Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order!

Learn more about your ad choices. Visit podcastchoices.com/adchoices