Have you ever played Bandu? It’s a stacking game from the 90s with oddly shaped pieces and a handful of beans. In this episode, Ben explains how the strategy of this game can be seen as a metaphor for life – because it’s difficult to build a stable tower if you say yes to everything. Stability, both in the game and in life is about choosing the right pieces to accept and the right ones to let go.

What have you stacked that’s making your tower unstable? And what would you give up to protect its strength? 

Reflect and plan your week with purpose using this episode’s planner – ⁠linked here⁠.