Some crutches are worth keeping, but others deserve a closer look before they become dependencies. What are the invisible crutches in your life and are they making you stronger or weaker? In this episode, Ben explores the tools, habits, and conveniences we rely on every day, and how the things that help us can also quietly erode the abilities we were meant to develop.
What’s one habit, tool, or shortcut you’ve become too dependent on, and what would it look like to strengthen that ability instead? Reflect and plan your week ahead using this episode’s planner — linked here.