"Bane, Bane, they're good for your heart / The more you listen, the more you understand that they were an influence for Have Heart"  That's right, DTD-ers!  We're beginning our episode description with that famous couplet, so you KNOW we've got something good in store for you.  This week, we're talking HOLDING THESE MOMENTS (2020), the recent BANE doc directed by Dan Elswick.   It's a fun, and unexpectedly touching, one.  But fear not, friends, we deliver exactly what you'd expect -- including Pete eating a hut dug, Geoff wearing a leather duster; and Matt analyzing verb tense usage.   Put simply, it's hardcore for the hardcore.  So if you want your hardcore friends to continue to like and respect you, you're gonna need to give this ep a listen, STAT!