We're back after a brief hiatus with our first episode of 2020 introducing our new co-host CF Slim! For this kickoff episode we invited Dr. Xenia Johnson Bhembe, a pediatric and adult psychiatrist to talk about mental health and wellness. You can learn more about her at http://www.xeniajohnson.com/
Resources:
http://www.racerecovery.org/
https://www.innopsych.com/
https://suicidepreventionlifeline.org/
Playlist
00:01:03 - @redshaydez - Self-Care '18 & Beyond
00:42:11 - @retrospek- So Cold
00:54:30 - @oompoutloud - Thank You