It's easy to get your mind twisted in the idea of someone, so much so that you settle for less than you deserve or need, subconsciously. When it comes to the person of your dreams and the person of your reality, the lines can get blurry. We do some introspection on the way we handle relationships with a special guest Zenande Matunda.

In this episode we explore what happens when your mind and body aren't marching to the same drum- no matter how hard you try. What happens to your urges when your mind is somewhere else, focused on healing? We discuss how our mental health can lead you down the road of hyposexuality - when sex just doesn't do it for you anymore.

Understanding your body and your mind can help unlock a different side to your sexuality, but sometimes when your mind isn't in the right space it can take it out on your body. We dive into the world of mental health and hypersexuality. We try to understand how your mental health can find itself grappling with unhealthy behaviours through hypersexuality.

Sex comes in many ways, shapes and forms all to be experienced your way, but sometimes that may mean pressure to meet a finish line aka the Orgasm even when your body may not have the space for it. Nontshi and Justine share their experiences missing the big O in favour of the big P - pleasure.

We're handing over the rails and putting men in the driver's seat with this weeks episode of Bangers and Nyash. In the second episode of the Cum With Me series, we're looking at Male Orgasms - it's really a lot more complicated than a shake and a squirt.

Life is filled with unique, simple pleasures, including orgasms to be experienced alone and with other people. Justine and Nontshi look at the "female" orgasm and the mechanics behind the multiple sources of orgasms for the female genitali

We're all about exploring fantasies but no fantasy should tarnish anyone's reality. Porn, when done ethically, can bring your fantasies to life and bring about a new way to engage in playtime. Ethical porn sites open the doors to a whole new world of porn, without any of the dark side effects. Justine and Nontshi discuss their experiences with these sites.

Enjoying porn is a normal part of life but when you dig deeper you may find that things are not as they seem. The porn industry has come under flack for the past few years for several reasons, including human rights violations. Nontshi and Justine dig deep into the dark side of the porn industry.

If we were going to do a sex and sexuality podcast we had to get hella intimate. So what's more intimate than all the nitty-gritty details of our favourite sex positions? In the debut episode of Bangers And Nyash, Justine and Nontshi share their experiences in different positions - some great, and some nearly fatal.

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