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July 28, 2023How to tackle difficultiesListen to Dino's breakdowns of some of our major internal battles as humans and how what can be done about it8 minPlay
June 01, 2023The best high May 2023In this episode I briefly touch a common issue of the use and abuse of drugs and mental stimulant. enjoy! banksfm.wordpress.com5 minPlay
November 20, 2021Spark sessions S01E01 [I.D.M.B SYNDROME]Let's talk. A lil bit of non judgmental self improvement chit chat on the go.7 minPlay
May 12, 2021P.I.T.S. Understanding rejection [physical/mental] EPISODE 2In this episode we break down the physical as well as the mental impacts of rejection and a few tip to deal with them15 minPlay
May 05, 2021[P.I.T.S] UNDERSTANDING REJECTIONThis episode I break down the "no" factor in our society, its use and relevance7 minPlay