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Helloooooo Brunchies!
We are back with an episode for the week. For this one, we do a bit of introspection and give our two cents on why we believe we are 'bad' at dating generally as a society and how we can show up for ourselves and partners while in a relationship.
We hope you enjoy this episode!
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Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there!
Last but not least, tell a friend about us. Sharing is caring! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!)
Intro music: (Prod. By Alvin Brown Beats )
It was about that time when we took a trip down memory lane! In this episode, we take you back to primary school by reading out & reacting to some of the KCPE compositions & Inshas that were written previously by class 8 candidates! You'll be surprised how funny & interesting some of these stories we had to write were! The language we were forced to use...honestly, this was a really funny and absolutely nostalgic episode! Get your brunch ready - you're in for a ride :)
We hope you enjoy this episode!
___
Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there!
Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!)
Intro music: (Prod. By Alvin Brown Beats )
Happy New Month Brunchies! First of all, it's our birthday month !!!!!! Yippeeeee! We turn 2 years old as a podcast on the 7th of August. What a journey it has been. We have had many lows and an equal amount of highs. We may not necessarily be where we thought we'd be but what matters is we are not where we started. We have grown, we have been challenged and most important we are still standing. Special thank you to each and every one of you, for real, we wouldn't be here without yáll. We love and appreciate you Brunchies!
Okay, now to the episode, We actually had a topic for this episode but ended up discussing random but interesting stuff so we did away with the topic! lol. Would you be comfortable being nude on tv? When it comes to your wedding guest list, are you afraid some uninvited guests may catch feelings? Of course, we touched a bit on politics seeing that we are literally less than a week shy of the elections and many other random conversations here and there. A must-listen episode!
We hope you enjoy this episode!
___
Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there!
Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!)
Intro & outro music: (Prod. By Alvin Brown Beats )
Welcome back to another episode of the Banter Over Brunch podcast!
This is a continuation of the previous episode where we had an overview on the first half of 2022, and highlighted some of the things we liked about the first half of the year, and the ones that we didn't.
This episode we now look forward to what we are working towards in the next half of the year, how we can foster better practices into our lives and the healthy habits we picked up during the first half that we would like to maintain.
Please let us know in the comments some of the things that have stood out the most for you during the 1st half, the lessons, the wins, all that jazz!
We hope you enjoy this episode!
___
Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there!
Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!)
Intro & outro music: (Prod. By Alvin Brown Beats )
Hellooooo Brunchies! We are back with another episode. In this one, we review the first half of the year 2022, what we loved the most, and areas where we feel we can do better. It is a very insightful episode and we shall be uploading a PART 2 where we discuss how to make the 2nd half of the year even better! :) Please let us know in the comments some of the things that have stood out the most for you during the 1st half, the lessons, the wins, all that jazz!
We hope you enjoy this episode!
___
Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there! Last but not least, tell a friend about us. Sharing is caring!
Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it! Hugs xx ___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/ You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!) Intro music: (Prod. By Alvin Brown Beats )
Yes. It's about that time when we had the conversation about money. In today's episode we dive deep into our experiences with money. From how we related to money during our childhood and how it ended up impacting us as adults. We also discuss money in different relationship dynamics in our lives. How do we relate to money in our friendships? relationships...but most importantly with our families?
What is your attitude towards money and is it healthy? Should be be discussing openly about our finances with certain people or should we be secretive about it? These are some of the questions we address in this week's video.
We hope you enjoy this episode!
___
Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there!
Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!)
Intro music: (Prod. By Alvin Brown Beats )
Hi Brunchies! Welcome to this episode.
From the title, you can tell we are discussing self-care with a twist. How do we take care of ourselves when our friends are in need? How do we avoid comparison which we know is the thief of joy? How do we set boundaries with friends and colleagues? How do we balance between YOLO and making conscious decisions to adopt a healthy lifestyle?
We discuss this and much more in this episode. The conversation was so good, we are contemplating doing a part 2 so stay tuned!
We hope you enjoy this episode!
___
Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there!
Last but not least, tell a friend about us. Sharing is caring! Remember to join us live on Sundays on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!)
Intro music: (Prod. By Alvin Brown Beats )
PSA: Do head over to our Youtube channel to show your support :)
Hi Brunchies! This episode is a special one because of two things: Firstly, WE HAVE A GUEST ON THE POD! Shoutout to Gayle for coming back for yet another episode. Secondly, we are talking about our favorite topic on the pod - friendships.
This time we dive deep into how our friends may have a direct impact towards our success. What does it mean to be successful anyway? Do your friends have to be inspirational? What is the difference between friendship loyalty and friendship legacies? What is a life that's wasted? As you can tell, we really have some questions that needed to be addressed. Grab your brunch and notebook besties. You're in for a ride4 (and some gems too!)
We hope you enjoy this episode!
___
Subscribe to our podcast, leave a like, comment, and turn on the notification bell to be alerted whenever we post content on there!
Last but not least, tell a friend about us. Sharing is caring! Remember to join us live every Sunday on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected] (Send in your dilemmas!)
Intro music: (Prod. By Alvin Brown Beats )
PSA: Do head over to our Youtube channel to show your support :)
Hey BESTIES!
Welcome to another episode of the Brunch Hour! Our Sunday show that we host on Radio 254 every Sunday from 12-1 pm EAT. We catch up on the current trends in Kenya but also give an update on what's going on in our lives.
In this episode, as you can tell, we are talking about various things - but most importantly about the vaping culture and how it has been normalized. We also share some of our key takeaways from therapy like the big girlies we are, and of course catch up on where we are in our lives and what we were up to during the week.
Definitely an interesting episode!
Follow us on our socials and tell a friend about us. Sharing is caring! Remember to join us live every Sunday on Radio 254 from noon! We hope you enjoy this episode as much as we enjoyed recording it!
Hugs xx
___
Banter Over Brunch is hosted by Alice Kanji and Alexia Musau.
Follow us on our socials:
Instagram: https://www.instagram.com/banteroverb...
Twitter: https://twitter.com/bobpodcast_
Also check out our youtube channel: https://www.youtube.com/channel/UCoit...
Here's where to find Nkatha on Instagram: https://www.instagram.com/n.katha/
_____
You can find radio 254 on Instagram here: https://www.instagram.com/254.radio/
You can always listen to the radio station here: https://254.radio/
_____
Email us: [email protected]
Intro and outro music: (Prod. By Alvin Brown Beats )
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