First day on the job? Traveling? Listen in on the must-have products I always have in my purse as a busy entrepreneur—perfect episode for recent college graduates, working moms, or first day back at the office. Tag me with your daily essentials on Instagram!

Five years ago, I had a big "fuck it" moment. I sold my car in 2017, packed 2 suitcases, and moved to New York City for a new life, and new opportunities. I have been in NYC for five years now and every year I celebrate this personal milestone to keep me humble, and grounded and to celebrate my growth in business and life no matter how big or small. Let's babble about embracing the "fuck it" moments and how setting an anniversary on this moment has motivated me to my successes thus far.

Let's discuss what the #meditationchallenge has taught me thus far and how my current fall morning routine has made me survive and thrive on difficult and unexpected days.

Want to know why creating a branded logo is important? Amanda from Studio Guerassio talks about her process of being intentional when it comes to designing your visual brand and making a lasting impression. We also talk about the power that comes with freedom as an entrepreneur and being introverted, in an extroverted world.

Every year I like to center my goals and resolutions around a main theme or mantra. 2022 was and is my year to RADIATE. Let's babble about what I have been doing to radiate and the lessons I learned along the way so you can radiate for 2023 in business and life.

Let's babble a bit deeper today with this question from one of our audience listeners. This is a great introspective question to dive deep into as we fall into a new season and prepare for the busy months ahead. If you are in the midst of launching a new brand or making career or life changes, this episode is definitely for you. Grab a fall-inspired beverage and a notebook and let's babble.

Hey Bar Babble squad! It's your girl Lucy! I am back! Press play as we dive into what have I been up to all summer and topics we can babble about this season.

If you are in the season of healing and transformation, Welcome Home by Najwa Zebian was the one book so far this year that has changed my life. She beautifully writes about how we are so busy building a home with others, that when they leave we feel lost, depleted, and homeless. For all my book nerds that love a great aspirational and personal development book, this book is for you.

For anyone that is not in a position to invest in a brand consultant to pivot their brand, use this free and quick strategy or exercise to help you pivot in all aspects of your business.

Are you an introverted entrepreneur? There are many of us out there like us, including myself who are very introverted but still running a successful business, hosting a live virtual event, having a Tedtalk or showing up on Instagram Reels daily. Press play as I speak about how to harness your power of being introverted and how I use this as a powerful asset to create the flow in my business and life.