Barbell Shrugged

By Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!... more

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FAQs about Barbell Shrugged:

How many episodes does Barbell Shrugged have?

The podcast currently has 1,324 episodes available.

Barbell Shrugged episodes:

May 04, 2016 Our Test for Strength: The Shrugged Strength Test - 209
Try out our new way to test your strength... http://www.ShruggedStrengthTest.com
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1h 5min
April 27, 2016 99 Problems But A Pull-Up Ain't One - 208
Trying to get that first strict pull-up? Or get stronger at pull-ups in general? Peep this episode!
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34min
April 21, 2016 Talking Depth - NASA (part 2)
We discuss episode 2 of our new Series "Full Depth"
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23min
April 14, 2016 Talking Depth - NASA (Part 1)
Enjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the first episode of Full Depth: How NASA is Building Strength to Get Astronauts to Mars Part 1.

P.S. Don’t listen to this podcast until you’ve actually watched the episode! You’ll spoil it for yourself.

REIGN SUPREME!-CTP
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23min
April 06, 2016 Anaerobic Training for CrossFit: How to Nut Up and Ride the Pain Train
How to Nut Up and Ride the Pain Train
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48min
March 30, 2016 Stop Obsessing, Start Enjoying: How to Be at Peace with Your Gains and Have a Hella Fun Time Training Again
How to be at Peace with Your Gains and Have a Hella Fun Time Training Again
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35min
March 23, 2016 Coming Back From an Injury: How To Ease Back Into Training and Get Back on the Wagon
How to come back from an injury.
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33min
March 16, 2016 Aerobic Training for CrossFit: How to Improve Pacing, Breathing & Recovery - 204
Everyone focuses on strength. But have you ever spent time actually developing your aerobic capacity? Doing so will help you in all areas of your training not just your conditioning. Tune into find out how you can start improving your aerobic engine.

Want our help increasing your Aerobic capacity? Our new "Aerobic Monster" program is specifically designed to help you improve your aerobic engine so you can pace, breath, and recover better. Check out all the details at http://overtime.barbellshrugged.com
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46min
March 09, 2016 Nutrition for Aesthetics vs. Performance vs. Health - 203
We debate the pros and cons of all the diets, nutrition plans and lifestyles that are popular right now and try to shed some light on how you might switch up your diet when eating for performance vs. aesthetics vs. health.
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35min
March 02, 2016 The Bro Sesh: Hypertrophy and The Pump - 202
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38min

FAQs about Barbell Shrugged:

How many episodes does Barbell Shrugged have?

The podcast currently has 1,324 episodes available.