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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!... more
FAQs about Barbell Shrugged:How many episodes does Barbell Shrugged have?The podcast currently has 1,325 episodes available.
January 15, 201499- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength5/3/1 by Jim Wendler explained...more43minPlay
January 08, 201498- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and JerkSnatch, Clean, and Jerk chit chat!...more1h 22minPlay
January 01, 201497- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk...more1h 1minPlay
December 25, 201396- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for WomenChristmas Abbott Christmas Special!...more1h 14minPlay
December 18, 201395- Improve Your Strength: What You Should Know About Training Volume For Strength GainsOne of our most sought out topics from our fans finally gets its own episode!...more57minPlay
December 11, 201394- How To Mentally Prepare and Go Faster For Your CrossFit WOD or CompetitionTrain your mind and body to go faster...more57minPlay
December 04, 201393- How Strong You NEED To Be To Get To CrossFit RegionalsWhat your lifting numbers should look like to be competitive....more38minPlay
November 27, 201392- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open CompetitionDominating the CrossFit Open this year....more1h 1minPlay
November 13, 201390- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu BarbellFu Barbell coach and founder Diane Fu joins us to discuss weightlifting!...more41minPlay
FAQs about Barbell Shrugged:How many episodes does Barbell Shrugged have?The podcast currently has 1,325 episodes available.