In this episode I speak with Nicole Christensen, owner of CrossFit Roots about her amazing competitor program. We start discussing her program and then we both figure out how to use this as a goal setting, marketing and retention platform to grow your gym. Get a notebook and enjoy the episode!

Ok guys, I loved recording this episode. Today I had on Shawn Rider, owner of Shenandoah.fit. I brought him on because his media marketing is AMAZING. This guy really has it together in terms of media. We discussed how to make amazing and engaging posts, marketing with a coffee shop and a lot more really cool stuff. This is going to be an episode you really wanna check out because it has lessons you can immediately apply to your business. Enjoy!

This podcast is sponsored by Beard Brothers Ink Shop. The easiest solution for custom apparel for CrossFit gyms, and at the best price. Find them at www.bbinkshop.com

In this episode I speak with John Romano about steroids in the CrossFit world.

I wanted to get some insight on why we had seen so many failed tests, why they seem to be occuring more often and just get his general opinion of it. I asked him on because he is very open about working with very high level athletes on their steroid cycles and helping them beat the tests. This episode went a bit off track from what I was expecting. So, I want to put out there that BarbellJobs, American Strength Club, myself or my sponsors share the opinions of John. His opinions are his and his alone. He also has some very strong opinions, these opinions may anger some athletes, coaches or gym owners, so again, they are his opinions and please remember, I love CrossFit. I debated with myself a long time on if I was even going to publish this, but in the end I decided that there is information here that others will want to hear. So, listen to the podcast, enjoy, and come to your own conclusions.

This podcast is sponsored by Beard Brothers Ink Shop. The easiest solution for custom apparel for CrossFit gyms, and at the best price. Find them at www.bbinkshop.com

This podcast is a must listen for newer gym owners especially. During my time to talking with Mike Wuest and Matt Verlaque, we discuss their software platform for gyms that helps fitness professionals around the world convert, engage, and retain leads and clients.  While that sounds nice, hearing about it have me "ah ha moments" and shown me how even though I've been in the game for years, that this platform can give me many hours of my time back. Everything that I struggles with in the first few years of a gym is rolled up into this platform that I wish would've been around when I started this game.

They even provided an awesome and free gift for you amazing entrapenuers that you can get here https://pxlme.me/udrf_ZBB

This podcast is sponsored by Beard Brothers Ink Shop. The easiest solution for custom apparel for CrossFit gyms, and at the best price. Find them at www.bbinkshop.com

In this episode, we talk with Andrew Frezza, co-owner of CrossFit Palm Beach and the awesome podcast Seven Figure Box.

We discuss hiring coaches, when certifications don't matter and awesome new course for coaches! Check it out and get ready for the knowledge bombs!

This podcast is sponsored by Beard Bros Ink Shop, the best damn place to get custom apparel at a great price for the CrossFit industry. Find them at www.bbinkshop.com

Today we talk to Travis Mash about the importance of content creation, scheduling your time and creating an affiliate program for your brand.

We also want to thank his sponsors for his non-profit team, so thank you for supporting Weightlifting to Intek Strength, MG12 and Harbinger Fitness.

This podcast is sponsored by Beard Bros Ink Shop, the best damn place to get custom apparel at a great price for the CrossFit industry. Find them at www.bbinkshop.com

Today we talk to Pat Burke about how he plans and executes his yearly large scale CrossFit events. Give it a listen and prepare to take notes.

This podcast is sponsored by Beard Bros Ink Shop, the best damn place to get custom apparel at a great price for the CrossFit industry. Find them at www.bbinkshop.com

Today we talk with Dan Uyemura, one of the founders of the member management platform PushPress. We talk about how he started, having partners, how PushPress is marketed and more! Tune in and enjoy.

This podcast is sponsored by Beard Bros Ink Shop, the best damn place to get custom apparel at a great price for the CrossFit industry. Find them at www.bbinkshop.com

On this episode, we talk to an OG in our industry, Jon is a true outlier of CrossFIt has has been to the top of the mountain and back again. You guys will love listening to his business advice, his opportunity for gyms to make extra income and help your members through the Whole Life Challenge and more. It's a great episode and you guys will really enjoy it.

This podcast is sponsored by Beard Bros Ink Shop, the best damn place to get custom apparel at a great price for the CrossFit industry. Find them at www.bbinkshop.com