Barbells To Buddhas: Train I Travel I Try New S#it

By Ror Alexander

Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better?

Welcome to Barbells To Buddhas.

Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 2... more

· Education
· Self-Improvement

FAQs about Barbells To Buddhas: Train I Travel I Try New S#it:

How many episodes does Barbells To Buddhas: Train I Travel I Try New S#it have?

The podcast currently has 140 episodes available.

Barbells To Buddhas: Train I Travel I Try New S#it episodes:

November 05, 2024 E 126: 21 Life Lessons I Wish I Knew Sooner
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
26min
October 29, 2024 E125: Why Fitness Classes Suck (do this instead)
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
26min
October 22, 2024 E 124: Home / Office Design hacks to Lose Fat, Boost Focus, More Energy.
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
9min
October 15, 2024 E123: From Dad Bod to Dad Abs
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS 6WK PROGRAM
www.roralexander.com
NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
36min
October 08, 2024 E122: 5 Bad Habits Keeping You Fat (Part 1 of 2)
There are a number of unhealthy habits that keep guys from finally ditching the dadbod and earning the body and life they deserve. Today I go over my first 5, and what to do instead.

IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE

MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
22min
October 01, 2024 E121: Boost Your Confidence Today and Capture Your Dreams!
Confidence holds a lot of people back from achieving their goals and dreams. 6 ways to start to boost it today.

IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.

GET MY FREE NO MORE DAD BOD GUIDE

MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
15min
September 24, 2024 E120: Why Healthy Eating Is Keeping You Fat
Find out why the scale isn't moving the right way even though you're eating all the right, healthy things.

IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE

MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
15min
September 17, 2024 E119: Your SECRET Fat Loss Weapon
NEAT or Non-Exercise Activity Thermogenesis, alone is responsible for 15 - 30% of your daily calories. Yet so few fitness professionals talk about it, and even worse, don’t give you ANY actionable ideas to increase it.

I’m about to fix this all, and fire up your calorie burning outside the gym.

IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
29min
September 10, 2024 E118: How I Get Paid To Travel The World (at 48 and a Dad) // NO LAPTOP JOB
I want to tell you how I get paid to travel the world many times a year, as a dad, married full time job, house, car payment, and at 48 years old. AND how you can do it too.

IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
23min
September 03, 2024 E117: How To Reset Your ENTIRE Life Over 40
Has your life not turned out to be quite as awesome as you always believed it would be? Let's fix that starting right now. Especially, if you're a guy over 40.

IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
PRIVATE COACHING PROGRAM

NO MORE DAD BOD FACEBOOK GROUP
RORS FACEBOOK GROUP

Follow Ror on INSTAGRAM
RORS INSTAGRAM

Follow Ror on TIKTOK
RORS TIKTOK

Thank you for checking this episode of BARBELLS TO BUDDHAS.

Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
...more
49min

FAQs about Barbells To Buddhas: Train I Travel I Try New S#it:

How many episodes does Barbells To Buddhas: Train I Travel I Try New S#it have?

The podcast currently has 140 episodes available.

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Barbells To Buddhas: Train I Travel I Try New S#it

FAQs about Barbells To Buddhas: Train I Travel I Try New S#it:

How many episodes does Barbells To Buddhas: Train I Travel I Try New S#it have?

Barbells To Buddhas: Train I Travel I Try New S#it episodes:

FAQs about Barbells To Buddhas: Train I Travel I Try New S#it:

How many episodes does Barbells To Buddhas: Train I Travel I Try New S#it have?