· Body Shaming
· Confidence Building
· Mindfulness Minute- Live With Integrity
· Self-Care Assignment- Own Up To Your Mistakes
· Brain Science- The Effects of Lying on the brain

· Body Shaming · Confidence Building · Mindfulness Minute- Live With Integrity · Self-Care Assignment- Own Up To Your Mistakes · Brain Science- The Effects of Lying on the brain

“Bare Legged Truth”

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.

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“Bare Legged Truth”

“Bare Legged Truth”