In this solo episode, Leah shares her process for processing and releasing emotional reactions.  There's magic in allowing ourselves to fully feel our feelings instead of shoving them down.  Gotta feel it to heal it! Tune in.

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In this episode, Leah shares all the ways she's tried to limit her Social Media use and what finally worked.  She shares her thoughts on running a personal brand business and setting boundaries with Social Media.  Feel like you don't have enough *time*?! Tune in to learn how to get a whole lot of your day back.

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Excuses are our minds way of keeping us in our comfort zone.  Have you had your goals derailed in the past by your excuses? Leah shares how to identify our excuses and stop them in their tracks.  Tune IN for a major motivational boost.

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Leah shares why we overthink and block ourselves from fully enjoying sex.  She explains how she implemented a mindfulness routine in the bedroom for better sex.  If you feel distracted, focused on insecurities, or unable to get in the mood...tune in!

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In this episode, Leah explains some sneaky ways self sabotage may be fucking us up.  Self sabotage is how our mind tries to keep us in our comfort zone and at the standards we have set for ourselves.  Tune in to learn how to raise the bar for yourself and increase your capacity for happiness, wealth, success, pleasure.

Boss Babe Boundaries

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In this episode, Leah explains Good Girl Programming and how we've all been exposed to it.  How did being raised to be a good little girl lead to so much people pleasing? How can we identify and let go of these patterns? Tune IN!

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In this episode, Leah shares how to determine whether or not you are an empath.  If it does resonate with you, keep listening because you will learn how to stop taking on other people's emotions.  Empaths tend to feel responsible for solving everyone else's problems, because we literally suffer the consequences when we don't.  But we do not HAVE to take on other people's feelings and the guilt when we can't help.  Leah shares several ways to protect your energy.  A MUST listen for empaths.

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This episode is all about people pleasing.  Do you ever feel guilty sharing your wins? Feel like you're too much? Downplay your success and happiness to comfort others or fit in? Let's stop doing that.  This episode is about being more honest, real, unapologetic.  Being more you.

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In this episode, Leah shares her take on masculine + feminine energy and how to balance them out.  Everyone has a masculine hustle side and a feminine flow side.  Find out which one you are heavier on.  Leah shares her experience of being heavier in the masculine energy and how she found balance by bringing in some feminine.  Journaling prompts included!

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In this solo episode, Leah shares her journey from feeling like it's impossible to make friends in your 20's/30's, so manifesting a great group of friends.  She shares ideas and tangible advice for getting out there, as well as motivating you to move through the fear of going for it.

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