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In this episode, Leah explains Good Girl Programming and how we've all been exposed to it. How did being raised to be a good little girl lead to so much people pleasing? How can we identify and let go of these patterns? Tune IN!
Boss Babe Boundaries Course
Heal Your Sh*t Journal
In this episode, Leah shares how to determine whether or not you are an empath. If it does resonate with you, keep listening because you will learn how to stop taking on other people's emotions. Empaths tend to feel responsible for solving everyone else's problems, because we literally suffer the consequences when we don't. But we do not HAVE to take on other people's feelings and the guilt when we can't help. Leah shares several ways to protect your energy. A MUST listen for empaths.
Boss Babe Boundaries Course
Heal Your Sh*t Journal
This episode is all about people pleasing. Do you ever feel guilty sharing your wins? Feel like you're too much? Downplay your success and happiness to comfort others or fit in? Let's stop doing that. This episode is about being more honest, real, unapologetic. Being more you.
Heal Breathwork Academy
The Breath Portal
In this episode, Leah shares her take on masculine + feminine energy and how to balance them out. Everyone has a masculine hustle side and a feminine flow side. Find out which one you are heavier on. Leah shares her experience of being heavier in the masculine energy and how she found balance by bringing in some feminine. Journaling prompts included!
Heal Breathwork Academy
Heal Your Sh*t Journal
In this solo episode, Leah shares her journey from feeling like it's impossible to make friends in your 20's/30's, so manifesting a great group of friends. She shares ideas and tangible advice for getting out there, as well as motivating you to move through the fear of going for it.
Heal Breathwork Academy
Heal Your Sh*t Journal
In this solo episode, Leah shares a mindset hack that shifts everything. She explains how our brain filters information, and how to program it for ease. This mindset shift will change how your brain views opportunities, challenges and obstacles for your benefit. Tune IN!
Heal Breathwork Academy - Become A Certified Breathwork Facilitator
Heal Your Sh*t Journal on Amazon Prime
In this solo quickie, Leah shares a question to ponder and journal on. She explains why this one question/prompt will help you tap into your intuitive desire and remove a layer of holding yourself back.
Heal Your Sh*t Journal
Soul Biz Sisters Application
Instagram: www.Instagram.com/itsleahpardee
In this solo episode, Leah shares how to feel abundant when you really don't feel abundant. She discusses a recent mindset setback and how she grounds herself back into the present moment. Perfectionism and "I'll be happy when" are also discussed.
Heal Your Sh*t Journal https://rb.gy/p7mbks
Soul Escape Alachua - March retreat in Florida https://leahpardee.com/soul-escape-alachua
7 Day Free Trial of The Breath Portal http://www.leahpardee.com/the-breath-portal
Instagram www.Instagram.com/itsleahpardee
In this episode, Leah interviews Franki Mahl. Franki is a Hypnotist and host of the Up The Rappit Hole Podcast. *Trigger Warning - this episode is a raw, real, unfiltered conversation around healing past trauma. Are you ready to let go of your past?? Tune in for new perspectives on the stories that limit us.
Instagram: Franki - https://www.instagram.com/up.therabbithole/ Leah - https://www.instagram.com/itsleahpardee/
Website: Franki - https://www.uprabbithole.com/ Leah - http://leahpardee.com/
In this solo episode, Leah shares her journey of opening up to her psychic abilities. She explains intuition, and shares key ways you can start developing and listening to yours. Homework included in this one! Tune in.
7 Day Free Trial - The Breath Portal: http://www.leahpardee.com/the-breath-portal
Soul Biz Sisters Application
Private Coaching - 1 spot open: http://leahpardee.com/coaching/
www.Instagram.com/itsleahpardee
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18,895 Listeners