B.B.B.MOVEMENT Podcast

BAREFOOT BUILDER #06


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Were getting BACK to the ROOTS and the SOULS of your FEETS!

It's time to get minimal, go barefoot and use minimalist footwear to build yourself a strong healthy foundation. My partner and I recently upgraded our footwear to Vivo Barefoot footwear. The strength of a house comes down to it's footings and foundations. How do your feet stack up? How strong are they really? How much do they impact the rest of your body. How can you start to transition? Quick tips, how and why you should go minimal with your footwear. Nature has the answers.

  • Vivo Barefoot
  • Sole Mechanics
  • ...more
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    B.B.B.MOVEMENT PodcastBy bbbmovement