Barefoot Reverence

Cultivating resiliency through the natural world and our spiritual practices is essential in becoming an allied voice in climate justice, racial equality and intersectional feminism, without giving in to spiritual bypassing or becoming lost in fire and water energies alone. Activism will be key, and we must remain grounded in our resolve. Original Music: Pining Instrumental

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In this episode, Sara reflects upon the value of prioritizing spontaneous play as a soulful practice toward the rewilding of ourselves, informs on the current issue of food waste and its contribution to greenhouse gas emissions, and then gives listeners all of the information they need in order to begin a composting practice that creates massive cyclical positive impact toward sustainable living in harmony with our ecosystem. As always, I would love to hear from you! Please join the email list at www.barefootreverence.com, or leave a voicemail at https://anchor.fm/barefootreverence/message. You may even hear your voice on a future episode! To stay connected, follow on Instagram @barefootreverence.saragoff

We are living in a time of great root chakra disruption, initiating feelings of instability, anxiety, and highly volatile waves of emotions for many. Today’s episode is a contemplation on what is occurring on a global scale as it relates to our chakra system, followed by an offering: a guided meditation for your root chakra, to help you feel grounded in your body, stabile in your senses, and deeply nourished by Mother Earth. While no meditation is a solution for real-world challenges in these times, allow this dose of serenity to guide you when you feel a need to reconnect with your center and move forward with steadiness and solidity. As always, I would love to hear from you! Please join the email list at www.barefootreverence.com, or leave me a voicemail at https://anchor.fm/barefootreverence/message. You may even hear your voice on a future episode! To stay connected, you can follow me on Instagram @barefootreverence.saragoff

Sacred Spirit + stories + science toward sustainable survival in harmony with the natural world. In this episode, Sara Goff introduces the Barefoot Reverence podcast, and invites listeners to stay connected as we explore together the science of the climate crisis, actions we can take to improve our impact, and soulful ways that we can cultivate our connection to and embody our reverence for the natural world. Book referenced: The Future We Choose, Surviving the Climate Crisis by Christiana Figueres and Tom Rivett-Carnac. Stay connected at www.barefootreverence.com or on Instagram @barefootreverence.saragoff or leave a VOICEMAIL! I would love to hear questions, comments, sustainability tips and inspiration, and episode ideas at https://anchor.fm/barefootreverence/message - you may even hear yourself on a future episode!