Barely Thriving Ave

In the episode, I talk on the importance of therapy and how one can start!

Positive Affirmation: "I have the power within me to create the like I desire"-  www.goodtherapy.org

Therapy Sources

https://www.opencounseling.com/illinois/chicago

https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm

https://locator.apa.org/

https://www.onlinetherapy.com/best-online-therapy/

How do you deal with your stressors? This episode will touch one what stresses me out and how I cope with it.

Positive Affirmation: "With every air that I exhale, I release tension."- www.nrspp.org

In honor of Women's Month and Black History last month, I wanted to talk about my experience as a Black Women in the workforce.

First Episode of the Revamp!! In this episode, I do a little check in on my 2022 resolution and how i feel about it after 3 months.

Positive Affirmation: "I have the courage to walk my own path and follow my dreams."- https://rachelgadiel.com/blog/50-positive-affirmations-goal-getters-success-abundance 

Thank you for being patient with me these past months. I am back, but will be changing the podcast title to BARELY THRIVING AVE! All AdvicePod content will still be available! See you on March 8th, 2022 :)

Que DJ Khalid- “Another One”

This time I talk about how to deal with lending money to Friends and that awkward getting-it-back stage. Story time asks the question: am I a jerk for this?

Positive Affirmation: Someone else’s situation might be worse than mine

On this episode, I talk about what it’s like to be single and there is nothing wrong with it. Story time includes a bad night out.

Positive Affirmation: “I am 100% responsible for my own happiness”- blog.parfaitlingerie

This week I talk about how we can keep faith in humanity in this dumpster fire! Story time also includes conversations with a crying customer.

Positive Affirmation: “ Be the Change You Wish to See in the World” - Ghaundi

This week, we talk about our elders and the fine line between respect and assertiveness. Also, Storytime talks about a bad time at a gas station.

Positive Affirmation: “I'm in control of how I react to other’ - https://theeverygirl.com

This week I cover the uncovering of the masks and how to get back to the new normal. Also a Storytime an awkward street crossing.

Positive Affirmation: I have adapted to the current situation, and I can adapt - https://www.hcams.net/