It took me and Jo a bit to schedule this interview, not because we are halfway around the world from each other, but because she was living with a family that she was working with. I came to find out … Continued

The post How to Add Quality Years to People’s Lives with Jo Rushton appeared first on Bare Naked Health Podcast.

In today’s episode I interview expert rehabilitation, strength and conditioning expert Mark Buckley. Be sure to stick around for the end of the episode to hear about what you can learn from the movie the Matrix, why you might be … Continued

The post Reconnecting with Feeling and The Matrix with Mark Buckley appeared first on Bare Naked Health Podcast.

Going into this show I had listened to Jason on his podcast, You Optimized Radio, as well as other shows and was very impressed. Being able to interview him was another treat for me. We dove into the topics of … Continued

The post From Tesla to Hippocrates and Awakening of Consciousness with Jason Prall appeared first on Bare Naked Health Podcast.

This was a new type of interview for me as I have never interviewed somebody so accomplished in the sport of kettlebell.   Mike told me after the show that he was a little nervous to start, but as is … Continued

The post Bacon, Chocolate and Kettlebells with Mike Salemi appeared first on Bare Naked Health Podcast.

Let me start off by saying that Ximy brought her “A” game to this show. She is very confident in all of the topics we discussed and certainly wears her health on her sleeve. It is wonderful to know that … Continued

The post The Bombshell Formula, Freedom and the Beach with Ximy Gonzalez appeared first on Bare Naked Health Podcast.

This was another instant classic. Ashley jumped right in and packed a whole lotta punch from the beginning. Of course I was most blown away by the connection we had with big cats, the cougar in particular. She also opened … Continued

The post From Big Cats to Jane Fonda With Ashley Mazurek appeared first on Bare Naked Health Podcast.

Going into this conversation I was aware of and practicing periodization in my lifting, but Karsten gave me a bit of a paradigm shift when he opened up a can of worms to apply periodization to flexibility. This was something … Continued

The post Flexible Periodization Method with Karsten Jensen appeared first on Bare Naked Health Podcast.

This was a no holds barred type of show. Klaud had no problems telling us about how we can get healthier and start nurturing the planet in a straightforward way, with a bit of human sprinkled in for good measure. … Continued

The post Mustaches and Muscles with Klaud Petrulis appeared first on Bare Naked Health Podcast.

What can I say about Ben that has not already been said. He is absolutely crushing it in the health and fitness industry and is why he has achieved a #1 rating in Itunes in the Health and Fitness category. … Continued

The post Maturity, Einstein and Time in Nature with Ben Coomber appeared first on Bare Naked Health Podcast.

After coming on as a contributor for the Rebel Health Tribe   (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … Continued

The post A Wonderful Community with Joe Rignola appeared first on Bare Naked Health Podcast.