The post How Clean Is Your Soap? appeared first on Bare Naked Health Podcast.

This is a very special episode for me because I was able to interview my best friend for the last 24 years, Mark Radio. Mark is an exercise physiologist who focuses on longevity through movement, diet and strength training. Be … Continued

The post Mark Radio – Seeking Out the Best appeared first on Bare Naked Health Podcast.

The post Do You Recycle? appeared first on Bare Naked Health Podcast.

The post Looking for a Quick Energy Boost? – Try a Headstand appeared first on Bare Naked Health Podcast.

The post Mastering The Mammalian Crawl appeared first on Bare Naked Health Podcast.

The post Essential Oil Blend to Boost your Immune System appeared first on Bare Naked Health Podcast.

The post Are you Stressing Out over getting sick? appeared first on Bare Naked Health Podcast.

It was great having Christopher on the show again. If you missed the first episode it is because I screwed up the recording. Don’t worry. It gave us both time for practice and he crushed it. Christopher discusses some of … Continued

The post Christopher Peacock – Believe what is Possible ‘take 2’ appeared first on Bare Naked Health Podcast.

The post Share a Smile :) appeared first on Bare Naked Health Podcast.

The post Early to Bed – Early to Rise appeared first on Bare Naked Health Podcast.