This week we explore another GOAT of Hip Hop Nas and his incredible track The World is Yours. Abhi tells us why NBA Street Vol 2 is the greatest basketball game of all time, Alan asks if Scarface is the most influential film in Hip Hop?

This week we take a look at 'All Falls Down' from Kanye's legendary debut album The College Dropout. Just in time for Black Friday, Abhi reflects on buying things he doesn't need, and Alan finds out what's more expensive, a Lexus or Alexis.

This week we're back with another incredible track from Lupe Fiasco: Little Death. Alan wonders if he should be eating 'more mercifully murdered Pisces', while Abhi learns a little French.

Alan explains why emptiness is actually the biggest flex. Abhi gets a little confused between the terms peeling and cutting, which makes him feel like a "Kentucky fried Idiot"... 

This week we break down the track Slow Down Gandhi, by the dope lyricist Sage Francis. Alan gets up on his soapbox and Abhi talks about the risks of being a whistle-blower. 

This week we check out Quicksand by Yancey Boys feat Common. Alan talks about learning to the play guitar, while Abhi talks about learning how to escape from quicksand.

This week we break down the VIBEY track 1999 by Common ft Sadat X. Abhi explains how Common helped him formulate what a meaningful relationship should look like. Alan explains why he isn't a fan of Range Rovers

This week we check out Insomniac Dreaming by A.Dd+. Alan issues an official apology to his high-school English teacher. And Abhi explains why being in the "limelight" for too long might make you bitter.

This week on Bars, Rhymes and Life we break down Self by the incredible artist Noname.

Abhi explains why this track HAS to be on your late-night drive list. And Alan apologises for screening your call.

This week on Bars, Rhymes & Life we give our takes on the track Good Kid by one of the G.O.A.T MCs...... Kendrick Lamar. Abhi explains the genesis of Bars, Rhymes & Life while Alan talks about the sad reality of police violence.