Basement Chronicles

Today we talk about love! What have you learned from loving? I share some of my life lessons about love. I hope this one really hits home for you. 

Hey, can you leave me a review? Watch this video to know how: Here is how to Rate, Review & Follow on Apple!

Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you!

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe!

I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE

There, you can download the following freebies:

1. How to Nail Your Next Virtual Presentation

2. Our Best Year Yet: 10 Tips to Rekindle Your Marriage This Year

3. All the Single Ladies: Advice for Single Women Looking to Find Love

4. 12 Tips for Giving a Virtual or In-Person Toast

You can visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck  

You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC (http://www.lisamdublin.com/SWC)

Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ

My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3

I hope you enjoyed this podcast! I would love to hear from you. Email me at [email protected] 

In this episode we'll take a deep dive into the different kinds of friendships. I talk about the sentinel friends, the soul friends, the unimpressed friends and the competitive friends.

Hey, can you leave me a review?

Here is how to Rate, Review & Follow on Apple!

Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you!

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe!

Here are the links that I spoke about in this episode:

Tiphani Montgomery's Purpose planning session 2024: https://www.youtube.com/live/chJap86E73g?si=q6c1_pRHM0hgqvdo

And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck

I've got some AWESOME FREEBIES on my website for you! 

1. How to Nail Your Next Virtual Presentation: https://www.lisamdublin.com/free-gift

2. Our Best Year Yet: 10 Tips to Rekindle Your Marriage This Year: https://www.lisamdublin.com/pl/2148244660

3. All the Single Ladies: Advice for Single Women Looking to Find Love: https://www.lisamdublin.com/pl/2148258286

Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ

My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 

This is what UNSTUCK feels like! Finding a way to do what you could not do before!

In this episode, I talk about how I found a way to make podcasting EASIER, and how this process can work to remove your barriers in every goal!

Hey, can you leave me a review? Here is how to Rate, Review & Follow on Apple!

Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review".

Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin 

Please like and subscribe!

And visit my website at https://www.lisamdublin.com/  to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck

When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift

Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ.

My first novella, How George Jones Saved Christmas is on Amazon, here. 

Today, we'll talk about taking risks. I'll tell you the story about how I took a risk not too long ago, and how that turned out! Make sure to listen till the end.

Here is how to leave a review on Apple!

Rate, Review & Follow on Apple Podcasts!

Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you.

Here's how to do it: Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you!

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe! And visit my website at https://www.lisamdublin.com/  to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck

When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift

Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here

Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here.

Today, I'm talking about Atomic Habits (by James Clear). This book changed my life by showing me how to be consistent. I think it will do the same for you.

 Rate, Review & Follow on Apple Podcasts!

Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it:

Click here,  scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you!

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe!

And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck

When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift

Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here

Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here

And lastly, MIGS 2024 is here! Join my free goal setting workshop on January 28, 2024 from 1-3 pm MST/ 3 - 5 pm EST! In this workshop called Most Important Goals 2024, I will teach you how to identify, plan for and execute your Most Important Goals for 2024! It's virtual and it's FREE! Sign up HERE: www.lisamdublin.com/MIG 

If you want to accomplish big goals, it’s necessary to make every part of your life work towards that goal. In this episode I discuss ways to cut off the distractions, minimize the fluff and focus only on what you want. This episode will make you do some spring cleaning in your life!

Rate, Review & Follow on Apple Podcasts!

Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it:

Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review".

Did you do it? I SO appreciate you :) Thank you!

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe!

And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck

When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift

Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here or AMAZON.CA here

Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here.

And lastly, MIGS 2024 is here! Join my free goal setting workshop on January 28, 2024 from 1-3 pm MST/ 3 - 5 pm EST! In this workshop called Most Important Goals 2024, I will teach you how to identify, plan for and execute your Most Important Goals for 2024! It's virtual and it's FREE!

Sign up HERE: www.lisamdublin.com/MIG

In 2023, I ran and walked 800KM! (I missed the ultimate goal of 1023 KM, so this is an okay goal). In this episode, I talk about the process of goal setting that got me to that number. It was a process full of micro lessons that I will carry into 2024! Are you ready? Let's go!

 Rate, Review & Follow on Apple Podcasts!

Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it:

Click here,  scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you!

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe!

And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck

When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift

Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here here

Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here

And lastly, MIGS 2024 is here! Join my free goal setting workshop on January 28, 2024 from 1-3 pm MST/ 3 - 5 pm EST! In this workshop called Most Important Goals 2024, I will teach you how to identify, plan for and execute your Most Important Goals for 2024! It's virtual and it's FREE! Sign up HERE: www.lisamdublin.com/MIG 

 Rate, Review & Follow on Apple Podcasts!

Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it:

Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you! 

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe!

And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck    

When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift

Oh, and did you know I write books? Follow me on Amazon! 

My new novella, GOOD GIRLS GONE WIFE, is out TODAY! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here 

Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here

Have you ever been green with envy at someone else's success? I've felt that way, and I had to go beyond my embarrassment and feelings of condemnation to get to the root cause of envy.

This is an honest, vulnerable story and I think you can learn from it!

 Rate, Review & Follow on Apple Podcasts!

Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it:

Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you! 

Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe!

And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me.

Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck    

When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift

Oh, and did you know I write books? Follow me on Amazon and buy my novella here: 

Buy my novella, How George Jones Saved Christmas on Amazon here

This is Basement Chronicles where we look at all parts of the lives of P.E.A women: professional, executive and A-type women.

Today, we look at marriage and what it means to occupy the office of a wife.

We do not stop to consider that this office functions in much the same way as other important "offices" function - for example the office of a President. In this office, you have rights, responsibilities, perks, benefits, expectations, etc.

So are you ready? Let's talk!

Here are some of the resources that I mentioned in the podcast:

Pastor Kingsley Okonkwo (Marriage & Relationship Coach): https://youtube.com/@KingsleyOkonkwo?si=YT7-M6M5i7uVre9F

Pastor Mildred Kingsley-Okonkwo: https://youtube.com/@mildredkingsleyokonkwo?si=v1ncw0MgGPFC0Dtc

Wholesome Sexuality Youtube Channel: https://youtube.com/@wholesomesexuality?si=eCuxqp3z9g5FT7zk

Dr. Celeste Holbrook (Sexpert): https://www.instagram.com/drcelesteholbrook/

Book: 'Love and Respect: The Love She Most Desires, The Respect He Desperately Needs' by Dr. Emerson Eggerichs https://a.co/d/jgvKvq4

Book: 'Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment' by Steve Harvey: https://a.co/d/92fku7l