Breaking Down Mental Health

Basic Coping Skills


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Featured guests: Renee Cassidy, RN, and Susan Burgess, MSN, APRN, AGCNS-BC


Objectives:

  • Appraise coping strategies to utilize with youth experiencing a psychiatric crisis
  • Describe the differences in good coping and poor coping


Resources:

  • CBT and mindfulness manuals (Free account required - Trails to Wellness) 
  • Smiling Mind 
  • Insight Timer app


Credits available: 0.50


Visit our website for more information about this episode and the Breaking Down Mental Health podcast series.


For CME credit details, including educational planning, financial relationship disclosures, and credit claiming instructions, visit https://ww2.highmarksce.com/micme/index.cfm?do=ev.viewEvent&style=1&eventID=73293.


To claim social work CEUs, visit https://umich.qualtrics.com/jfe/form/SV_73uW5rECA65wEVU


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Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.

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Breaking Down Mental HealthBy Michigan Medicine Podcast Network