After building a strong foundation in Part 1, we are ready to climb higher in the realm of nourishment. Join us as we take some time to really understand macronutrients, portion sizes, and how we can move closer to our full potential. 

Got questions? Awesome! Please reach out to us.

Website - Strength Connected | North Vancouver Gym

Instagram - Future Of Personal Training (@strengthconnected) 

Email - [email protected]