In this episode of the Basis Surf Podcast, I’m joined by the legendary surf photographer Todd Glaser, who has spent decades traveling the globe with surfing icon Kelly Slater. Todd and Kelly recently released a stunning new book, “A Life of Waves”, a visual masterpiece showcasing some of Kelly’s most iconic moments. Don’t miss this episode as we dive into fascinating behind-the-scenes stories from their adventures and explore the secrets behind Kelly Slater’s success. 

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Chapters

00:00 The Art of Surf Photography 

12:51 Surf Adventures With Kelly Slater

20:07 Kelly Slater Winning Pipe Masters at 50

30:51 Passion and Precision in Surfing

33:47 The Mad Scientist of Surfing

36:14 The Balance of Analysis and Intuition

39:39 The Evolution of Surfing Techniques

42:32 Capturing the Perfect Wave

46:22 The Excitement of the Wave Pool

50:53 Moments of Triumph in Surfing

52:20 Personal Philosophy of Surfing

57:00 The Ideal Wave and Board Choice

01:01:32 Legacy of Surfing and Future Generations

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Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. It’s available now for presale at www.surfbasis.com. 

Ben went from almost quitting surfing because he struggled so much with paddle fitness to charging the Northshore of Hawaii by using the Basis Paddle Trainer. We go on a deep dive on his experience as one of the original beta testers of the paddle trainer prototypes, his 17 year journey as a surfer living in Hawaii and on the east coast, how he tried nearly everything to train his paddling but nothing worked, his first impressions of using it, how using it for just 20 minutes a week has allowed him to continue to chase swells for years now, and how it has changed his life.

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Chapters

00:00 The Struggle of Surfing and Finding Fitness

02:02 The Importance of Paddle Fitness

05:53 Introducing the Basis Surf Paddle Trainer

07:51 Ben's Journey: From Struggles to Success

11:49 Learning from Black Belt Surfers

20:11 The Role of Technique and Conditioning in Paddling

24:03 Finding Flow in Paddle Training

30:07 The Evolution of Surf Training

34:53 Transitioning to the East Coast Surf Scene

38:45 Facing Challenges and Finding Solutions

44:03 Discovering New Training Methods

51:01 The Joy of Surfing Again

56:47 Final Thoughts and Wisdom for Surfers

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On this week’s episode of the Basis Surf Podcast, I’m joined by one of the most innovative surfboard shapers on the planet, Donald Brink (@donaldbrink). His asym board with Matt Biolos was chosen by Mick Fanning as the winner of the 2022 Electric Acid Surfboard Test. In this episode, we dive deep into the details of board design - rails, rocker, volume, and more - to help you understand what to look for in a board to match your skill level and the conditions you face. Get ready, as this episode will completely reshape the way you think about your next board choice.

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Chapters

02:51 The Art and Science of Surfboard Design

05:55 Winning The Electric Acid Surfboard Test With Mick Fanning

09:12 Understanding Performance: The Role of Design

12:07 Challenging Conventional Surfboard Norms

15:07 The Importance of Technique in Surfing

18:01 Designing for Everyday Surfers

20:56 Embracing Asymmetry in Surfboard Design

24:09 High Performance vs. Low Performance Boards

26:58 Finding the Right Board for Your Skill Level

30:13 The Balance of Challenge and Comfort in Surfing

33:12 Experimentation in Surfboard Shaping

35:51 The Future of Surfboard Design

45:28 The Art and Science of Surfboard Design

51:06 Innovative Concepts in Surfboard Shaping

56:29 Understanding Volume in Surfboard Performance

01:01:04 The Intention Behind Surfing

01:07:52 Choosing the Right Board For The Wave

01:12:10 The Journey of Surfing and Self-Discovery

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This episode of the Basis Surf Podcast, I’m joined by Doug Silva (@dougsilvadotcom), the coach behind pro surfers Seth Moniz, Kai Lenny, and Koa Rothman. Doug shares his insights on refining cutbacks, maximizing wave power, and the small, game-changing tweaks that can elevate your surfing to the next level. If you’re looking to improve your surfing, you’re not going to want to miss this episode.

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Chapters

00:00 Introduction to Surf Coaching and Techniques

02:56 Equipment Choices and Their Impact on Performance

05:54 Coaching Strategies for Competitive Surfers

08:48 The Importance of Body Mechanics in Surfing

12:13 Creating Confidence and Energy in Surfers

15:10 Navigating Competitive Surfing Challenges

18:10 The Role of Mental Preparation in Surfing

20:59 Seth's Journey and Transformation in Competition

23:56 Looking Ahead: Preparing for Future Competitions

32:06 Mastering Paddling Techniques

38:23 Coaching Surfers: Koa and Kai

48:06 The Evolution of Surfing with Kelly

53:29 Surfing for Everyday Surfers

01:02:47 The Art of Surfing: Intentions and Rhythms

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In this week’s episode of the Basis Surf Podcast, I’m joined by Olympic Surf Coach Marcelo Castellanos (@marcelocsurf), a former professional surfer and coach behind some of the world’s best surfers like Bryan Perez. Marcelo, also the co-founder of the world-class academy Puro Surf in El Salvador, gives us an inside look at training for the Olympics and shares practical tips to help everyday surfers improve their technique, flow and training. Tune in for expert advice from one of the world’s top surf coaches.a

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Chapters

00:00 Entering the Flow State

05:46 Holistic Coaching Approach

11:49 Mental Preparation for Big Waves

17:58 Technical Foundations in Surfing23:53 Understanding Internal and External Forces

31:21 The Art of Surfing: Closing the Circle

38:27 Training vs. Free Surfing: Finding the Balance

42:47 Land Training: Preparing for the Waves

50:43 The Journey of a Coach: From Surfer to Mentor

56:35 Setting Expectations: The Reality of Surfing

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

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In this week’s episode of the Basis Surf Podcast, I’m joined by Kahea Hart ( @hawaiisurfandperformance ), a former competitive surfer and the coach behind some of the world's best surfers like Olympian Brisa Hennessy and WSL Big Wave World Champion Billy Kemper. Kahea also works with everyday surfers, and in this episode, we explore his methods for developing world-class talent, along with the essential training all surfers can do to take their surfing to the next level.

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Chapters

00:00 The Importance of Physical Training for Surfers

01:46 Experiences at the Olympics: Coaching Brissa Hennessy

10:07 Training Techniques for Elite Surfers

18:44 Paddling Techniques and Their Importance

24:53 Foundation Training: A Game Changer for Surfers

32:10 Common Mistakes of Everyday Surfers

39:46 Advanced Techniques for Better Surfing

50:03 Final Thoughts and Personal Insights

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

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How much can fitness really impact your surfing? In this week’s episode of the Basis Surf Podcast, I’m joined by Coach Lenny V (@coachlennyv) and Cooper Walters (@cooper_walters)  to share how dropping 30 pounds has completely transformed my surfing. From quicker pop-ups, catching more waves and surfing for longer. If you're ready to take your fitness and surfing to the next level, you’re not going to want to miss this episode!

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Chapters

00:00 Introduction to Transformation Journey

03:01 Adherence and Accountability in Dieting

05:58 The Importance of Protein and Caloric Balance

08:55 Surprising Weight Loss Insights

11:46 Physical Benefits of Weight Loss on Surfing

15:01 Paddling Power and Weight Loss

18:08 Training for Surfing Performance

20:59 Building a Sustainable Fitness Program

23:54 The Role of Coaching in Transformation

27:13 Mental Discipline and Overcoming Food Addiction

30:09 Strategies for Consistency and Success

33:04 The Importance of Systems in Dieting

35:57 Final Thoughts on Transformation and Fitness

Lean Bulk Masterclass

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In this week’s episode of the Basis Surf Podcast, I’m joined by Brenden Margieson (@margomargs), hailed by many as the world’s ‘best-ever free surfer.’ Margo’s iconic style has left a lasting mark on generations of surfers, and in this episode, we’re lucky to have him share his wisdom on surfing. From mastering carves and roundhouse cutbacks to developing your natural style and refining your positioning and timing, this episode is packed with invaluable tips to level up your surfing. Don’t miss the chance to learn from one of the best in the game!

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Chapters

00:00 The Art of Spontaneity in Surfing

03:11 Brendan Margason: A Journey Through Surfing

06:02 Evolution of Surfboards: From Thrusters to Quads

08:50 The Influence of Surfing Environment on Style

11:45 Board Design and Personal Preferences

15:04 Adapting Technique with Age

17:53 The Vesper: A New Era in Surfing

20:48 Training and Maintaining Surfing Skills

24:00 Emotional Connection to Surfing

26:53 Chasing the Perfect Wave

30:14 The Future of Surfing: Learning and Progressing

33:06 Ideal Surf Conditions and Equipment

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

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In this week’s episode of the Basis Surf Podcast, I’m joined by Craig from The Surfboard Guide (@thesurfboardguide), a seasoned surfboard reviewer known for his detailed reviews of everything from high-performance shortboards to midlengths, alternative boards, and hybrids. Being someone who can surf them all really well, Craig has a really unique perspective that’s super helpful for anyone trying to figure out their next board. So, if you’re looking for a new board, you’re not going to want to miss this episode, as we dive deep into finding the right board for your skill level and preferences, fin set ups, and the most versatile board to add to your quiver. 

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Chapters

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

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In this week’s episode, we’re joined by Matt Pagan (@matt_pagan), a former pro surfer, impressive shaper, and surf coach who runs his own surf school. In the podcast, Matt highlights the significance of paddling and weight distribution in catching waves, along with tips on turning midlengths. So tune in and don’t miss this episode as we discuss the importance of finding the right board size and volume for your skill level!

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Chapters

00:00 Introduction and Background

03:01 Finding the Right Board Size

09:38 Mastering Paddling Technique

19:19 Understanding Volume and Lift

26:15 Balancing Technique and Wave Count

28:13 The Importance of Mentors and Coaches

28:42 Choosing the Right Surfboard

31:36 Riding Larger Boards in Big Waves

34:58 The Advantage of Being a Shaper and Surfer

38:18 Insights into Turning on Mid-Length Boards

50:40 The Significance of Paddling in Surfing

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Parker Coffin, Devon Howard, Dane Gudauskas, Ryan Lovelace, Leah Dawson, Matt Meola, Eric Arakawa, Dan Mann, Victor Bernardo, Matt Parker of Album Surf, Noel Salas of Surf n Show, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Magnum Martinez, and more!

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