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𝕭𝖆𝖘𝖘𝖕𝖎𝖘𝖙𝖔𝖑 🎬
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𝕭𝖆𝖘𝖘𝖕𝖎𝖘𝖙𝖔𝖑 🎬 episodes
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- Strength Workout for Beginner Runners
Strength and balance workouts have been proven to greatly reduce the risk of injury associates with running. The workouts don't need to be difficult nor requre a gym membership.
In this video I show 4 workouts, I would recommend every runner to include in their weekly rotation.
Train for your first trail runs with me:
https://yourtrail.run#running #trailrunning
0 min - Book review - The Heart is a Lonely Hunter by Carson McCullers
A review of Carson McCullers's first novel, first published in 1940 and written when she was only 23.
0 min - 0 min
- 2013 Fireworks
From 2013, my first short on my first YT channel.
Youtube Link (Private): https://youtube.com/shorts/lNF1h83X9Vo
Filename: IMG_0423.mov
0 min - Forget Discord, I'm hosting my own AIM
I think protocols are better than platforms.
Links to follow along at home:
- Open OSCAR Server on GitHub: https://github.com/mk6i/open-oscar-server
- OSCAR Protocol definition (via Archive.org): https://web.archive.org/web/20080308233204/http://dev.aol.com/aim/oscar/
- My blog post which goes into greater technical detail about my setup: https://veronicaexplains.net/open-oscar-server/
- My friend Kate's video about AIM: https://www.youtube.com/watch?v=KxKeugklbXM
Also, go follow her channel https://www.youtube.com/@MacintoshLibrarian !
Want to help me make more unsponsored videos like this?
- Patreon: https://patreon.com/VeronicaExplains
- Ko-Fi: https://ko-fi.com/VeronicaExplains
- Liberapay: https://liberapay.com/VeronicaExplains
Chapters:
0:00 Protocols 4eva1:34 VeRoNiCa ExPlAiNs AIM5:27 Roll your own AIM lol 😛7:59 Securing your server from l33ts like me jkjkjk9:49 ttyl0 min
About 𝕭𝖆𝖘𝖘𝖕𝖎𝖘𝖙𝖔𝖑 🎬
From the publisher's feed
Who, What, How?The Outernational Music Syndicate.Established in 2010 as a pro-active reaction to everything that is broken in the music-industry. Basspistol is an endlessly evolving union for the…
Underground Artists of the third millenium carrying the values of the Creative Commons. We believe in Music. The underground is dead, Long Live the Underground! Together we are stronger.Combine your will-power with others' to take back the control of your expression. Artists should own their means of outreach. Your fanbase loves You because You are You, keep it that way! Foster a contagious precedent and inspire other Musicians to be the change they want to see. We help you help yourself.We provide the tools, the services and the braintrust to enable true independence for the rare musicians brave enough to stand up against the big-tech narrative. We are the invisible air under your wings, the maintainer of the Underground, your guide down into the decentralized rabbit-hole. Follow us on Fediverse. or Nostr