I was severely injured a year and a half ago. I have had a spinal herniation for 9 month, before I went to surgery. YET I'm back! I'm training in a very specific way, avoiding impact as much as it is possible. There is still a LOT of training ahead, and I'm not happy with my moves at the moment, but hey, it's a new start!
Hope you guys are all right!
J'ai enfin fini ma rรฉรฉducation suite ร mon opรฉration d'hernie discale! Aprรจs 16 mois sans sport, j'ai enfin pu reprendre une forme de parkour sympatoche, sans chocs.
Il y a encore beauuuuuuuuuucoup ร amรฉliorer. Mais voilร un bref aperรงu de ce que c'est de recommencer ร bouger aprรจs si longtemps =)
J'ai essayรฉ d'arrรชter, mais la passion ne m'a pas quittรฉ!