𝕭𝖆𝖘𝖘𝖕𝖎𝖘𝖙𝖔𝖑 🎬

The Molotovs - Johnny Don't be Scared - Accor Arena, Paris - 28 octobre 2026

Vidéo promotionnelle en immersion 2D virtuelle de notre futur concert au #3Pièces de #Rouen, superbement sous-titrée afin de permettre aux visualiseurices de vigoureusement fredonner nos refrains énigmatiques lors du concert précédant.

esse texto é uma reescrita quase idêntica à transcrição da última parte palestra do Flusser "Como explicar a arte". Só transferi o tempo para o presente e reescrevi alguns conceitos com as minhas próprias palavras.

Webinaire de lancement de REDPLAST

Programme :

Lymphatic walking is all over TikTok right now, with people swinging their arms and tapping their chest, and one science writer tried it for a month and mostly felt silly. The muscle that actually matters for your blood sugar is the soleus, a flat muscle deep in your calf.

Researchers at the University of Houston had people do a seated calf raise, heel up and heel down, over and over while they sat. After a sugary drink, their blood sugar rise was 52 percent smaller and their bodies needed 60 percent less insulin to handle it.

When you sit all day, your muscles stop pulling sugar out of your blood, so your pancreas has to pump out more insulin. Do that for years and you get insulin resistance, and the good news is that insulin resistance can be reversed. You can do this one under your desk tomorrow.

Let's get healthy together.

#Health #Nutrition #Science #Exercise #BloodSugar