𝕭𝖆𝖘𝖘𝖕𝖎𝖘𝖙𝖔𝖑 🎬

Public performance at the b-05 site in Montabaur, featuring TrashIQ and Kristóf Szabó. - Öffentliche Aufführung auf dem b-05 Gelände in Montabaur mit TrashIQ und Kristóf Szabó. 25.10.2026

During construction works for a new subway line there was a temporary bike lane before the streets have been redesigned.

A new KFF survey of almost 2,000 employers found that workers now pay $7,471 a year toward family health coverage, which is up 9% from last year. Wages only went up 3.7%, so for a lot of families the premium hike swallowed the whole raise and then some.

I lived this back in my corporate days, working six to six and watching more of my check go to coverage every year. What I've learned is that you can't wait on your employer to fix it, so I'd work on two things. Build a second income stream so one paycheck isn't carrying everything, and work on reversing insulin resistance so you're healthier and need less care in the first place.

Comment “info” to have a conversation with me.

Let's get healthy together.

#Health #Nutrition #Science #Insurance #Money

Joyeux Quatorze Juillet, everyone! Alllbeit a few months late. I finally got to check out the big Bastille Day celebration downtown this summer, but never got around to editing my footage cause of all the heatwaves and stuff. ...now feels about as appropriate a time as any to post French content, though!

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