“We are here to build community and to create support, both through civilians, business owners, and our veteran communities. And through that we've been able to really grow and expand, support the community.” – KC Sullivan

Why is it important to have a positive look at self-love and celebrate small wins? In today’s episode, Zack Knight is joined by KC Sullivan, KC is an expert wardrobe curator, style educator, shopping enthusiast, and genuine encourager committed to helping you love what you see in the mirror. She explores the importance of understanding why we’re doing things from a perspective of health rather than looks.

KC discusses how we should approach fitness, fashion, and food from a positive perspective, recognizing that these industries are multi-billion industries.  

Tune in to this episode of The Tactical Leader, as KC emphasizes the importance of self-love, discipline, motivation, and celebrating small wins when it comes to fitness and nutrition!

[00:01 - 01:44] Opening Segment

• If you have a platform and you want to create content that DELIVERS, go over to knightly.productions!
• Head over to myvoicechallenge.com to register for a free podcasting workshop!
• Zack introduces the sponsors and special guest, KC Sullivan!
• KC is an expert wardrobe curator, style educator, shopping enthusiast, and genuine encourager

[01:45 - 33:09] Creating Sustainable Habits For Achieving Your Goals

• Her passion is to help people empower themselves to live a healthy lifestyle
• She explains that competitiveness in athletics leads to making fitness therapeutic and mentally
• Start with yourself to live a healthy, sustainable life
• Take into consideration lifestyle, goals, and current eating habits

[33:10 - 40:38] A Journey To Self-Love And Commitment

• Awareness is where you’re at and how you’re feeling is key to nutrition and fitness
• Take time for yourself, commit to yourself like a relationship
• Emotions drive our habits, butt drive our intentions
• Understand why you are wearing the clothes you are buying

[40:39– 49:08] Closing Segment

• Closing words and reminders
• KC offers their mastermind in September with weekly coaching sessions and guest speakers!
• Head over to myvoicechallenge.com to find out how you can discover your voice, claim your independence, and build that thriving business that you've always wanted!

Key Quote:

“Clothes became a band-aid, they weren't a solution…And so it became really important for me to find ways to create sustainability for my clients.” – KC Sullivan

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Tactical Leadership is brought to you by Knight Protection Services. A veteran-owned and operated company, with extensive experience in risk assessment and crime prevention. Find out more by visiting  https://knightprotectionllc.com/

If you want to learn how to build a better business, check out my website at Beatacticalleader.com. You can connect with us on LinkedIn, Instagram, or join Our BATL Space and become part of the community.