<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>Today we are talking about getting your "bat-bod" Feeding your mind, body and spirit for a full life. How does a mindset like batman help you with your workouts?  Listen to find out more!<a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a text Today we are talking about getting your "bat-bod" Feeding your mind, body and spirit for a full life. How does a mindset like batman help you with your workouts? Listen to find out more! Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>Today we are talking about getting your "bat-bod" Feeding your mind, body and spirit for a full life. How does a mindset like batman help you with your workouts?&nbsp; Listen to find out more!<a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

Batman Doesn't Skip Leg Day!!!

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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Batman Doesn't Skip Leg Day!!!

Batman Doesn't Skip Leg Day!!!