How many of us are just going through the motions ? Are life is what it is . Did we give up on our big dreams to be ordinary ? Are you striving for greatness or do you feel like greatness is no longer possible .

The elite have taken what was once the land of the free and reprogrammed society to follow their systems . We have been brainwashed in every aspect of our society and its crystal clear but we ignore it cuz we dont want to acknowledge it . We must stop that now !

Bitcoin drops to just below 8k today , should we panic ?

Today bitcoin dropped to barely above 8k , should we panic?

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This is a quick and fun interview from a kids perspective on whats life like in our family and what we do with them to try to better and encourage them.

Our kids are like sponges . They soak up the things they see and hear at home more than we understand . Are you teaching them the things they need to know or do you leave that to their schools and iPads ? Troy unleashes his thoughts on a drive home after a workshop for kids and co-parenting .

Sarah-Joy interviews fun, smart and and talented Weightloss and Wellness coach Cristy Spickert and discusses her amazing personal journey from being overweight, unhappy and clueless about health after two babies to CEO of her own wellness site Mama Bear Fit Pro. Her company gives back to moms that are also struggling and provides them with lots of love, support and guidance into their own transformation to be better. Check her out at mamabearfitpro.com or cristy@mamabearfitpro

We can be reached on instagram, FaceBook and TicTok at Battle 4 wellness or Shoot us a email at [email protected]

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Support this podcast: https://anchor.fm/battle4wellness/support

With divorce so common and time split between 2 homes how do you help your children be as healthy as possible? Sarah and Troy discuss some of their tactics to battle unhealthy diets while they are away .

Troy and Sarah discuss how a tragedy created blessings. Sarahs brother Trent was tragically shot 14x & killed in a car chase with police . Today was the 3 year anniversary of his death and while it was life changing and heartbreaking it spawned a new driven , motivated , Sarah and brought her into Troy’s arms . This is a must listen .

Sarah shares her diet strategies, favorite supplements, favorite hemp oil, workouts, and recipes and more that she uses on a daily basis to help her manage her Hashimoto’s symptoms for relief. @sarah.joys.nutrition @battle4wellness. Hemp Oil link: Sarahjoynutrition.myqsciences.com