While the negative external voices has some impact on the way we view ourselves the voice that speak loudest especially if it is in agreement with the thoughts of the external voice is "You" that inner criticism voice. Take the challenge look in the mirror and silent the negative sabotaging "You" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/denise-h-g-lawrence/message Support this podcast: https://anchor.fm/denise-h-g-lawrence/support