Gambling addictions is a disorder that leads to money loss, crime, damage of family relationships and much more. 

Jackie's husband was introduced to gambling by his father at age 15, her father and other family members were gamblers. With a generation of gamblers and all that she had lost and endured, she was determined to break the generational curse from her bloodline with her kids which her husband would take with him to bookies, left for hours unattended.

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The longer we live, the more we will experience life which comes with ups and downs.

In this episode our guest Shanice Kelly, mompreneur, author shares her  from her soon to release book "What Doesn't Kill" - all about turning her trials (homelessness, suicidal, infidelity and more) into triumphs. Her book is a therapeutic resource tool, for women struggling with emotional traumas stress, and cares of life how to overcome. www.shaniecealexzandria.com  for a copy of this transparent book. Follow her on social media IG@shaniecealexzandria 

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Self-care comes in many variations. When it comes to vaginal care there are many taboos, researchers found that 65% of women are uncomfortable using the words vagina or vulva, and 45% never talk to anyone about their vaginal health. 

 How do you take care of your lady garden?  There are so many issues, dryness, smell, and soaps to avoid, etc.,

In this exciting episode, our guest Mel Urquhart Yoni power restore the owner of www.gardenofself.co.uk creates herbal-infused products for the body and shares some important tips to help create an additional element to your self-care routine.

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In this episode Denise respond to question submitted by a viewer/listener, "How to deal with Haters"                                     

Take away: 

We cannot control what people do, but we can control whether or not we participate in their behavior or enable it. 

We cannot control how people will feel about or towards us, but we can control how we show up in that relationship and the access we give them.

Denise also challenged the listenership to be accountable. “How have we contributed to the opinion of others about us? Denise shared simple and realistic ways how our behaviors lend support to people’s opinion of us.

Call To Action 

Have Courageous Conversations with Grace (borrowed from my friend Dr. Carmen McPherson

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Sometimes during the most challenging times having someone along the  journey makes it a little easier; likewise, not having the support makes it more difficult. 

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Forgiveness is a process of release. Unforgiveness ties you emotionally to the offender and the offense. Forgiveness is not denying the hurt but feeling the pain and releasing it. Do you struggle with forgiveness? We pray this episode will be a good resource for you.  

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In this episode, Denise responded to one of the listener's questions on the topic of Passion and Purpose. 

Life comes with its challenges and is hectic—the demands of serving others, life obligations, friends, and family. If one is not careful, it is easy to burn out. Protecting your time, and energy is essential to avoid burnout. 

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Rejection is painful, and it can chip away at your perception of yourself, self-worth, and confidence. 

This episode originated from our listener

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