By Nate Battle
5
33 ratings
The podcast currently has 68 episodes available.
In this video, learn how to transform pain into personal growth by leveraging challenging experiences for learning, embracing difficulties rather than resisting, and processing emotions. Turn rejection and overthinking into opportunities for growth, self-development, and self-improvement.
0:00 - Intro
1:11 - Overthinking can make matters worse, prolong and increase pain
4:14 - How to transform pain into personal growth
6:50 - Leaning into and processing emotions
8:08 - Looking for the learning in the challenge or experience
10:06 - Embracing the process of the pathway to healing
12:05 - Leveraging a healthy support system
14:18 - Show yourself grace the same way would others
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Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/
BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #pain #power #personalgrowth #personaldevelopment
Living Authentically: Breaking Free from Expectations.
In this video, Coach Nate explores how to break free from expectations, discover how to embrace your true self, and live a more authentic life. If you are ready to free yourself from societal expectations and be inspired, watch this empowering video to learn how to embrace and live a life that is truly yours.
0:00 - Intro
1:15 - Wasting life trying to be what others expect us to be
2:23 - Societal pressure of expectations
3:40 - How to live authentically
4:27 - Does it align with your values?
5:35 - Define and understand your values
6:25 - Discover & define your path
8:21 - Free yourself from expectations
9:13 - The pitfals of a false self image
10:01 - Expectations can be obligations
10:41 - Benefits of living your authentic self
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Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit:
https://natebattle.com/pathway-to-healing-program/
BUY my book here:
https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #authenticity #authenticself
Join us for Part 2 of this captivating podcast discussion around the power and benefits of setting boundaries to prioritize your mental health. Learn valuable insights on how boundaries can preserve your peace, protect your energy, manage expectations, and define your personal boundaries for your overall well-being. Tune in for more valuable insights on setting limits for a healthier mind and life.
0:00 - Intro
1:20 - Sense of obligation and entitlement in relationships
6:01 - Was there even a relationship if setting a boundary ends it?
7:55 - Expectations: are we obligated to another human being?
12:41 - Boundary setting helps cultivate intentional living and peace
19:05 - Boundary setting for energy management
22:36 - Boundary setting with technology
24:40 - The benefits of setting boundaries
28:22 - If boundaries were like money
29:50 - Boundaries are not weapons despite others’ trying to weaponize them
34:04 - Your boundaries are personal
35:55 - How to determine and define your boundaries
42:30 - A healthy mindset shift in your choices
44:44 - Asking yourself the hard questions
47:15 - Boundaries are…
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Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit:
https://natebattle.com/pathway-to-healing-program/
BUY my book here:
https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare #boundaries
Join us as we explore the power of setting boundaries to prioritize mental health in this podcast discussion. Learn valuable insights on how boundaries can bring peace, protect your energy, the importance of setting limits, and positively impact your overall well-being. Tune in for valuable insights on the importance of limits for a healthier mind and life.
0:00 - Intro
1:40 - What are boundaries
5:05 - Managing your energy
9:00 - Boundary work in coaching
11:11 - Types of boundaries
14:07 - The power of choice
16:01 - Being your authentic self
22:02 - How boundaries are interconnected
23:37 - Energy is finite, making boundaries sacred
31:41 - You should not feel guilty for setting boundaries
35:22 - Setting boundaries requires work: maintaining work boundaries requires vigilance
38:31 - If it costs you peace, it’s too expensive
SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1
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Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit:
https://natebattle.com/pathway-to-healing-program/
BUY my book here:
https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
Are you tired of struggling with self-doubt self-doubt and it holding you back, unsure how to break free from its grasp? Join Coach Nate in this video as he explains the importance of building healthy boundaries and how they can help you overcome self-doubt. Remember to subscribe for weekly videos on personal growth!
0:00 - Intro
1:45 - Relationships and Boundaries
3:11 - Self Doubt Triggers
4:16 How to Let Go, Live Now, Win - Boundaries are for you, not against them
6:32 - What are boundaries, and why create them?
10:25 - Benefits of setting and maintaining boundaries
13:00 “No” is a complete sentence
SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1
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Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit:
https://natebattle.com/pathway-to-healing-program/
BUY my book here:
https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
Are you neglecting self-care? Coach Nate is here to remind you why taking care of yourself is crucial for your mental health and well-being. Self-care is not selfish; it's necessary. In a world full of distractions, it's easy to forget about self-care. Join us in this insightful video to learn more about the importance of self-care and why self-care should be a top priority. Don't forget to subscribe for more mindful tips!
SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1
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Instagram: https://www.instagram.com/nate.battle/
TikTok: https://www.tiktok.com/@thecoachnate
Twitter: https://twitter.com/BattleCoaching
Facebook: https://www.facebook.com/BattleCoaching/
Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit:
https://natebattle.com/pathway-to-healing-program/
BUY my book here:
https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
Resisting what you cannot control drains your energy, while accepting leads to self-discovery and promotes mindfulness. Make no mistake; you will encounter many challenges in this life. Some will be inconvenient and uncomfortable, while others will be life-altering. It is true the cliche “the only thing constant in life is change.” While we don’t control most things external, we have complete control over how we react and respond. Using this empowering approach, you can choose to embrace challenges like you chose them, allowing you to build resilience, gain energy, and find solutions that help you navigate unexpected obstacles in life.
SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1
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Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit:
https://natebattle.com/pathway-to-healing-program/
BUY my book here:
https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
Showing ourselves grace during times of challenge is vital to our mental health and well-being. We are most impacted by and responsible for giving ourselves what we need to manage, cope, and navigate the challenges and obstacles we face in life. While most are willing to show others compassion in their trials, it can be difficult to show to ourselves - when we need it most. How we feel about ourselves, especially in the face of difficulties, deeply impacts nearly every area of our lives. Our ability to manage, mitigate, problem solve, endure, energy, and focus are all helped or hindered by the amount, or lack thereof, of kindness and self-compassion we provide ourselves. Nurturing our soul instills hope, fosters growth, and promotes healing.
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Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/
BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
In a world chock full of flexing, falsehoods, and facades, your mental health and well-being rely on you living your life with authenticity. Projecting a false image, dimming your light, shrinking, or pretending to be someone you are not might be trendy and socially acceptable, but it comes at a high cost. Over time, these fake personas erode our self-confidence and self-esteem. Empowerment comes from seeking self-awareness, accepting, and being proud of the unique individual you which fuels growth and lasting confidence, helping you navigate the storms of life.
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TikTok: https://www.tiktok.com/@thecoachnate
Twitter: https://twitter.com/BattleCoaching
Facebook: https://www.facebook.com/BattleCoaching/
Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/
BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
A natural human reaction is to accept things as they are. While not always, but very often, this can develop into a habitual response unhealthy to our mental health and well-being. Challenges and stagnation in growth can occur when we accept unhealthy behaviors, our own or from others, believing we have no control over how we react and respond. Acknowledging and unpacking why we feel the way we do and challenging unhealthy patterns leads us to a deeper understanding and self-discovery.
SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1
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TikTok: https://www.tiktok.com/@thecoachnate
Twitter: https://twitter.com/BattleCoaching
Facebook: https://www.facebook.com/BattleCoaching/
Website: https://natebattle.com/
For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/
BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042
#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare
The podcast currently has 68 episodes available.