Text us your questions or comments!

Have you ever been hurt? Have you ever been responsible for your own pain?
As men we take a lot pain as we go through life and we get wounded along the way. Let's talk through some of the ways we get hurt and what we can do to heal from these heart wounds.

TYPES OF WOUNDS:

• Parental wounds
• Relationship wounds
• self inflicted wounds
• Trauma wounds
• Friendship wounds

QUESTIONS TO ASK AS YOU HEAL: write it out!

1. Who hurt you?
2. How did they hurt you?
3. Who have you hurt?
4. How did you hurt them?
5. What needs to be forgiven?
6. What needs to be forgotten?

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