This episode is a chat with Jen Mckenzie. Jen has 18yrs experience as a holistic therapist and reiki practitioner in the wellbeing industry. She’s a busy mum of 4 whose passion for helping people transform their lives, just like she did, is the driving force behind her businesses The Healing Shed in Bedfordshire and her online coaching practice, The Conscious Living Coach.

TW/CW: This episode contains references throughout to alcohol and substance abuse, suicide and domestic abuse. If you’ve been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes.

Support can be found at:

The Survivor’s Trust: https://www.thesurvivorstrust.org/

Mind, the mental health charity: https://www.mind.org.uk/

Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/

Narcotics Anonymous: www.ukna.org

Drinkaware: https://www.drinkaware.co.uk/

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

The views, information, or opinions expressed during this series are solely those of the individuals involved and do not necessarily represent those of Studio71 and its employees.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Suzi Sung. Suzi is the author of 100 Days of Positivity, Hope and Growth which provides fresh perspectives on how to look at a situation more positively and tackle things more proactively. You can find Suzi’s book here.

TW/CW: This episode contains references throughout to eating disorders and bullying. If you’ve been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes. 

Support can be found at:

Beat: https://www.beateatingdisorders.org.uk/

Mind, the mental health charity: https://www.mind.org.uk/

Kidscape: https://www.kidscape.org.uk/

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

The views, information, or opinions expressed during this series are solely those of the individuals involved and do not necessarily represent those of Studio71 and its employees.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Billy Joe Saunders. Billy Joe is an English professional boxer, best known for holding world championships in two weight classes, and being the first boxer from the travelling community to do so. 

TW/CW: This episode contains references throughout to assault and domestic violence. If you’ve been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes. 

Support can be found at:

The Survivor’s Trust: https://www.thesurvivorstrust.org/

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

The views, information, or opinions expressed during this series are solely those of the individuals involved and do not necessarily represent those of Studio71 and its employees.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Lauren Humphreys. Lauren is an experienced Life Coach and Spiritual guide. Taking her intuition from a higher perception, she communicates with a clients subconscious and higher self to provide clear insight into their journey. 

TW/CW: This episode contains references throughout to childloss, sexual assault and abuse and suicide. If you’ve been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes. 

Support can be found at:

The Survivor’s Trust: https://www.thesurvivorstrust.org/

Child Bereavment UK: https://www.childbereavementuk.org/

Mind, the mental health charity: https://www.mind.org.uk/

Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/

If you have concerns for a child’s safety, contact https://www.nspcc.org.uk/ 

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

The views, information, or opinions expressed during this series are solely those of the individuals involved and do not necessarily represent those of Studio71 and its employees.

Hosted on Acast. See acast.com/privacy for more information.

In this episode Malin talks about overcoming sexual abuse and post-natal depression with one of her closest friends, Mo Mensa. Mo is that friend who is always full of laughter and energy, but she has also suffered with personal battles and trauma throughout her life. Today, she is a devoted mother and creative who spreads positivity through her Youtube channel MoMens. 

TW/CW: This episode contains references throughout to child abuse, sexual abuse, suicide and self harm. If you’ve been affected by any of these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes.

Support can be found at:

The Survivor’s Trust: https://www.thesurvivorstrust.org/

National Childbirth Trust: https://www.nct.org.uk/ 

Mind, the mental health charity: https://www.mind.org.uk/

If you have concerns for a child’s safety, contact https://www.nspcc.org.uk/ 

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Danae Mercer. For those of you who don’t know Danae is a freelance health and travel journalist, media consultant, content creator, public speaker, and self love activist. Her writing focuses on health and travel and previously she worked as Editor-in-Chief of Women’s Health Middle East and Men’s Health Middle East. 

TW/CW: This episode contains references throughout to eating disorders. If you’ve been affected by this issue in the past then please listen on with caution or skip this episode and listen to one of our other episodes.

Support can be found at:

Beat: https://www.beateatingdisorders.org.uk/

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year! And with it comes a new mindset...

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

As it's Christmas Eve Malin has a special message to help anyone out there struggling over this particularly hard festive period.

Merry Christmas to all listeners from Malin and the Battles team.

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Vicky Pattison. For those of you who don’t know Vicky is a TV host who rose to fame in Geordie Shore all those years ago! Since then she’s gone on to appear in I’m A Celebrity, Loose Women, This Morning and much much more, and has her own brilliant podcast, The Secret To.

TW/CW: This episode contains references throughout to mental illness and alcoholism. If you’ve been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes. I’ve put links to places where you can get support in the episode description so please reach out if you’ve been affected.

Support can be found at:

Mind, the mental health charity: https://www.mind.org.uk/

Drinkaware: https://www.drinkaware.co.uk/

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a chat with Adele-Marie Hartshorn. For those of you who don’t know Adele is a life-coach and public speaker whose mission is to use her knowledge, expertise, and passion to inspire, motivate, and support others into a life of success and self-empowerment. 

TW/CW: This episode contains references throughout to depression, anxiety, and body dysmorphia. If you’ve been affected by these issues in the past then please listen on with caution or skip this episode and listen to one of our other episodes.

Support can be found at:

Anxiety UK: https://www.anxietyuk.org.uk/

Campaign Against Living Miserably: www.thecalmzone.net

Body Dysmorphic Disorder Foundation: https://bddfoundation.org/

This is a podcast all about journeys, and overcoming adversity. Every battle we face makes us stronger, and this series hears from the people who prove that. 

Join Malin Andersson as she speaks to everyone from actors and entertainers, to motivational speakers, life-coaches, and beyond. From those in the limelight, to those with extraordinary stories that haven’t been heard. We’ll hear about battles they have overcome and battles they are still fighting, discovering how we get through them, and celebrating how they can make us who we are today.

You can follow Malin on Instagram and Twitter.

This is a Studio71 production. 

Producer - Jack Claramunt 

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Artwork photography: Roxanne Bergman // IG @roxpixphotography

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.