Mad Woman

Battling Burnout and Embracing Self-Care


Listen Later

This week, I share my personal journey of navigating burnout, including the sneaky signs I missed and the steps I’m taking to regain control. We’ll also chat about "glimmers" - those little moments of joy that can make all the difference.


And of course, you guys sent in your incredible tips for managing stress, which I’ll be sharing too. Let’s learn how to set boundaries, embrace self-care (which isn't selfish), and take life one moment at a time.


Proudly produced by Pro Podcast Studios


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Mad WomanBy Domenica Calarco

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

5 ratings


More shows like Mad Woman

View all
KICPOD by LiSTNR

KICPOD

169 Listeners

So Dramatic! with Megan Pustetto by Megan Pustetto

So Dramatic! with Megan Pustetto

76 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

321 Listeners

everybody has a secret by Shameless Media

everybody has a secret

195 Listeners