Stress can cause short term spikes in your blood pressure and taking steps to reduce stress can improve your heart health. Dealing with a high stress job, trying to manage day to day problems, and things like friends and family issues can all contribute to your stress level. Reacting to stress in unhealthy ways can raise your blood pressure and increase the risk of heart attack or stroke. Behaviors linked to higher blood pressure include drinking too much alcohol or caffeine, eating unhealthy foods, and not moving enough. Join Dr. Mona Lisa as she shares mind-body and medical intuitive solutions to battling life's stressors.

Wed 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM

After registering, you will receive a confirmation email containing information about joining the meeting.

During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.

Book a Private Educational Medical Intuitive Reading with Dr. Mona Lisa

***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

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