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Battling obesity and alcoholism to becoming sober and fit
Battling obesity and alcoholism to becoming sober and fit episodes
- How I traded a bottle for a barbell - and it changed EVERYTHIG!
From battling obesity and alcoholism to hiring a trainer and hitting the gym. From addict to bodybuilding champion.
13 min - 34 min
- Episode 8 Me, a personal trainer?I become a personal trainer and face new challenges as I prepare for my second competition.30 min
- 35 min
- Episode 6 The Transformation BeginsMy transformation begins. I lost 134 pounds in a year and learn discipline.31 min
- 11 min
- Episode 5 Misery Loves CompanyMy 12 years of marriage and the self destructive behavior that led me to be shot on New Years Eve and incarcerated once again.1 hr 5 min
- Episode 3 Perfecting the madness10 years of self-destructive behavior. Obesity and alcoholism increasing21 min
- Episode 2 The Military Experience-cheating death againMy experiences while in the Army and my cheating death for the second time.27 min
- 1 min
About Battling obesity and alcoholism to becoming sober and fit
From the publisher's feed
For most of my adult life I struggled with obesity, drug and alcohol addiction, eating disorders and a variety of serious health issues. After tipping the scales at over 300 pounds and being in fear…
for my life, I decided to make a change. I lost 134 pounds in one year and went on to become a champion Natural Bodybuilder and Personal Fitness Trainer at age 50! I have dedicated this second chance at life to helping others make healthier changes and reach those fitness goals no matter what they may be. My podcasts will take you step by step into my success and help you succeed as well.