The dawn of the New Year can sometimes bring alive old fears. Tune into this Health Shots InFocus episode on how to overcome uncertainty as you set new expectations from yourself and people around you. 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The dawn of the New Year can sometimes bring alive old fears. Tune into this Health Shots InFocus episode on how to overcome uncertainty as you set new expectations from yourself and people around you. Learn more about your ad choices. Visit megaphone.fm/adchoices

The dawn of the New Year can sometimes bring alive old fears. Tune into this Health Shots InFocus episode on how to overcome uncertainty as you set new expectations from yourself and people around you. 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Battling uncertainty for the New Year

The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter.

This is a Health Shots production, brought to you by HT Smartcast.

Medicine

Health & Fitness

The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter. This is a Health Shots production, brought to you by HT Smartcast.

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Battling uncertainty for the New Year

Battling uncertainty for the New Year