BAU 247

Do you ever wonder why most “Fathers” on TV are always dopey insecure losers?

Society has failed men, let us discuss the how, why, where and when.. funny part is it’s still going on till this day. What can we do about it, well have discussions that benefit everybody like this would be the ideal place to start - and together we can work these things out.

This is one of those ones so… yeah, enjoy!!

Atomic Habits (Book)

https://amzn.to/3WlLq6A

Get in touch with us here:

www.instagram.com/hausofadil

www.instagram.com/rakeem.nur

www.instagram.com/bau247

The health challenge on discord:

https://discord.gg/xxtjp5Hm

Empower manhood Private FB Group:

http://bit.ly/3BIICZv

The BAU247 podcast is also available:

Spotify - http://bit.ly/3Pxima7

Apple Podcast - http://bit.ly/3FXh4BU

Google Podcast - https://bit.ly/3FAU4aC

#BAUPODCAST

We talk the next next generation and parenthood - compared to our own upbringing. We then discuss Rakeems trip to Hareisa and the documentary he made.

Watch documentary here - http://bit.ly/3HRM0F9 

Enjoy!!  

Atomic Habits (Book) https://amzn.to/3WlLq6A  

Get in touch with us here: 

www.instagram.com/hausofadil 

www.instagram.com/rakeem.nur 

www.instagram.com/bau247  

The health challenge on discord:https://discord.gg/xxtjp5Hm 

Empower manhood Private FB Group: http://bit.ly/3BIICZv 

The BAU247 podcast is also available: 

Spotify - http://bit.ly/3Pxima7

Apple Podcast - http://bit.ly/3FXh4BU

Google Podcast - https://bit.ly/3FAU4aC 

#BAUPODCAST

Atomic Habits (Book) 

https://amzn.to/3WlLq6A  

In this episode we talk the 5 fundamental steps to get any woman. These are practical steps for you to enter into a healthy relationship, but remember the steps won’t work if you don’t work.  

This one is packed with solid information, enjoy!!  

Get in touch with us here: 

www.instagram.com/hausofadil 

www.instagram.com/rakeem.nur 

www.instagram.com/bau247  

The health challenge on discord - https://discord.gg/xxtjp5Hm  

Empower manhood Private FB Group - http://bit.ly/3BIICZv  

The BAU247 podcast is also available: 

Spotify - http://bit.ly/3Pxima7 

Apple Podcast - http://bit.ly/3FXh4BU 

Google Podcast - https://bit.ly/3FAU4aC   

#BAUPODCAST

Still not in the new studio space - but in between time we have the car chronicles, the show must go on. 

We talk about the lack of originality in most creative endeavours as well flirting.... and when it becomes cheating and more.  

Enjoy!   

The grams:

www.instagram.com/hausofadil

www.instagram.com/rakeem.nur 

www.instagram.com/bau247   

The health challenge discord will be available below: 

https://discord.gg/xxtjp5Hm  

Empower manhood Private FB Group: 

https://m.facebook.com/groups/801361376721978?group_view_referrer=search  

Also find the podcast here: 

https://open.spotify.com/show/4xthb3TNeYLDMoAHCaV5Ct 

https://itunes.apple.com/us/podcast/bau247/id1449194159?mt=2&uo=4 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xODkxM2JjL3BvZGNhc3QvcnNz

We're back tell a friend to tell a friend, we cover all types of random conversation - 

we talk C19 , attention seekers such as Kanye West + Andrew Tate, Inner peace and the importance of praying and so much more. 

Enjoy   

The grams: 

www.instagram.com/hausofadil 

www.instagram.com/rakeem.nur 

www.instagram.com/bau247   

The health challenge discord will be available below: 

https://discord.gg/xxtjp5Hm   

Empower manhood Private FB Group: 

https://m.facebook.com/groups/801361376721978?group_view_referrer=search   

Also find the podcast here: 

https://open.spotify.com/show/4xthb3TNeYLDMoAHCaV5Ct 

https://itunes.apple.com/us/podcast/bau247/id1449194159?mt=2&uo=4 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xODkxM2JjL3BvZGNhc3QvcnNz

1. "braggadocious" people - "yeah, I can do that?"... you seen the sports fanatic screaming at the TV about how much they are better than professionals who get paid handsomely.

2. There are 2 types of people: people that can back it and people that cant or wont even try!

3. How self-image can work with you or against in your life.

This was short and sweet.

Scream at me 

www.instagram.com/hausofadil

www.twitter.com/hausofadil

Hello and thank you for listening. 

I sincerely hope you are happily moving towards whatever goals you've set for yourself.. :D  

Give me a shout if you need a chat:

www.instagram.com/hausofadil

www.twitter.com/hausofadil

Peace. 

On this episode I talk about routine!

- The importance of routine.

- How to set yourself up conveniently.

- The apps that I use to monitor sleep, fitness + productivity.

- Most importantly to knowing to what you want to do and commitment!

New video about my top 3 books!!

https://youtu.be/faNAK0W2WKc

Question of the day:

What are you struggling with in terms of productivity or routine?

Lets connect:

https://www.instagram.com/hausofadil

https://www.twitter.com/hausofadil

Peace!

Happy New Year, first episode of 2021!!!!

In this episode I talk about my fitness journey. 

Plans for 2021 and how I intend to get there (in sha allah).

How you can create any habit with convenience.

YouTube channel:

https://www.youtube.com/channel/UC2j0bRtLq6ssIsW0DK_BIDA

Question of the day:

What are your goals this year and how do you plan on getting there?

3 things I'm grateful for:

Connect with me here:

https://www.instagram.com/hausofadil

https://www.twitter.com/hausofadil

Peace!

Podcast intro Video link:

https://youtu.be/8GIzNMZMzjU

Show notes: 

Tired of feeling preachy, back to jokes on the podcast. 

No longer doing video for the podcast.. until further notice. 

Chasing perfection and it's downfalls. 

(a few issues with the video, but if you listen to the whole podcast it will make sense)

Give me a shout:

https://www.instagram.com/hausofadil

https://www.twitter.com/hausofadil